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In this little book on mental cleansing, Prather uses personal stories as well as step-by-step exercises to help readers understand the rewards and process of letting go. For example, in the section on letting go of guilt and hurtful actions, Prather suggests that for at least one day readers "rise from sleep and make your purpose only this: 'I will go through this day harmlessly. I will hurt no one in my thoughts or in my actions, including myself.'" Prather includes numerous similar kinds of assignments in all of his chapters, including how to let go of..."Mental Pollutants", "Misery", "Prediction and Control" and "Spiritual Specialness". --Gail Hudson
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Book Description Soft Cover. Condition: new. Seller Inventory # 9780091876517
Book Description Paperback. Condition: Brand New. 240 pages. 8.54x5.12x0.75 inches. In Stock. Seller Inventory # zk0091876516
Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. The Key to Happiness Is Learning to Let GoIn this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories.KlappentextrnrnThe Key to Happiness Is. Seller Inventory # 594348216