Self Esteem for Women: A Practical Guide to Love, Intimacy and Success

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9780091876326: Self Esteem for Women: A Practical Guide to Love, Intimacy and Success

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.

*Learn how to throw away negative patterns from the past

*Understand how to succeed in love

*Assert yourself in the workplace

*Discover how to enjoy your personal power

*Develop your skills as a mother with high self-esteem

Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

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Product Description:

This guide shows how, by using a mixture of visualization techniques, positive affirmations and a five-step programme for change, women can change their lives. Women can learn to believe in themselves, increase their self-esteem, how to succeed in love and enjoy their personal power.

From the Back Cover:

Do you find it hard to believe in yourself? Are you very self-critical? If you answer 'yes', then this book is for you.

In this original and thought-provoking guide, Lynda Field shows how to recognize and alter your negative self-beliefs. By using a mixture of visualisation techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.

- Learn how to throw away negative patterns from the past

- Understand how to succeed in love

- Assert yourself in the workplace

- Discover how to enjoy your personal power

- Develop your skills as a mother with high self-esteem

Self-Esteem for Women is essential reading for everyone who wants to transform herself for the better.

Lynda Field is a trained counsellor and psychotherapist who specialises in personal and group development. She is the author of nine titles, including the bestselling Creating Self-Esteem, 60 Tips for Self-Esteem and 60 Ways to Make Your Life Amazing.

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Self Esteem for Women: A Practical Guide to Love, Intamacy and Success, Lynda Field, In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem. Self esteem for Women is essential reading for everyone who wants to transform herself for the better. Bookseller Inventory # B9780091876326

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