From the Author:
Ten top Tips to Be Yourself
1. Decide to take charge of your life.
2. Know that you are strong -you will survive.
3. Believe in your own power and never give it away.
4. Do what you have to do to get your life in order.
5. Tell the truth, to others and to yourself.
6. Trust your heart - never betray your deepest feelings.
7. Follow things through-let your inspirations become your reality.
8. Get your head out of the sand and look things in the eye.
9. Stop being a victim - let go of guilt and blame.
10. Be proud to be you - you are unique!
About the Author:
Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list),
Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages.
She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.
"About this title" may belong to another edition of this title.