Confidence In Just Seven Days

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9780091856656: Confidence In Just Seven Days

Some people are just plain shy but, amazingly, some of the seemingly most confident and successful people find certain areas of their life difficult to negotiate. This may be at work; it may be about finding the right partner; it may be about speaking in front of 100 people. The aim of the book is to provide the tools to improve your overall confidence and self-esteem. The book elaborates on the techniques shown on the primetime BBC 2 series, Confidence Lab, in which 12 people are taken to a country house hotel and 're-educated' over a week. The results were even better than expected, with all 'Labees' reporting significant improvements to their lives.

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Are you one of the many millions of individuals who are painfully unconfident and don't know what do about it? Confidence In Just Seven Days promises to provide you with a speedy solution! It has been written as a companion guide to a BBC TV series called Confidence Lab whose aim was to teach practical confidence-building skills to six men and six women during an intensive seven-day workshop. Three different experts, business psychologist Ros Taylor, psychiatrist Dr Sandra Scott and communications coach Roy Leighton spent time monitoring and analysing the behaviour patterns of each of these individuals and then provided them with useful tools and strategies for creating self-confidence. This book contains the techniques they used and more. Written as a seven-day confidence plan with each of the seven chapters covering one day, it can be read through in one sitting, or one chapter per day, or you can dip in and out at random. It's aim is to be comprehensive and cover the following scenarios: making a good first impression, appearing confident even when you are nervous, creating an impact at work, dealing with a difficult situations, improving your body language and changing negative behaviour patterns. It is packed full of simple, straightforward exercises, check lists, goals and helpful, entertaining case studies. Each chapter ends with a progress diary encouraging you to write down what you've learnt and how you intend to use these skills. An excellent, practical book whose strength lies in its sensible, jargon-free advice. -- Scarlet Harper

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A practical guide to boosting self-confidence, based on the groundbreaking BBC 2 series, Confidence Lab

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Ros Taylor, Sandra Scott, Roy Leighton
Published by Ebury Publishing, United Kingdom (2001)
ISBN 10: 0091856655 ISBN 13: 9780091856656
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Book Description Ebury Publishing, United Kingdom, 2001. Paperback. Book Condition: New. 194 x 126 mm. Language: English . Brand New Book. Some people are just plain shy but, amazingly, some of the seemingly most confident and successful people find certain areas of their life difficult to negotiate. This may be at work; it may be about finding the right partner; it may be about speaking in front of 100 people. The aim of the book is to provide the tools to improve your overall confidence and self-esteem. The book elaborates on the techniques shown on the primetime BBC 2 series, Confidence Lab, in which 12 people are taken to a country house hotel and re-educated over a week. The results were even better than expected, with all Labees reporting significant improvements to their lives. Bookseller Inventory # AB99780091856656

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Ros Taylor, Sandra Scott, Roy Leighton
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Book Description Ebury Publishing, United Kingdom, 2001. Paperback. Book Condition: New. 194 x 126 mm. Language: English . Brand New Book. Some people are just plain shy but, amazingly, some of the seemingly most confident and successful people find certain areas of their life difficult to negotiate. This may be at work; it may be about finding the right partner; it may be about speaking in front of 100 people. The aim of the book is to provide the tools to improve your overall confidence and self-esteem. The book elaborates on the techniques shown on the primetime BBC 2 series, Confidence Lab, in which 12 people are taken to a country house hotel and re-educated over a week. The results were even better than expected, with all Labees reporting significant improvements to their lives. Bookseller Inventory # AB99780091856656

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Taylor, Ros; Scott, Dr Sandra; Leighton, Roy
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Book Description 2000. Paperback. Book Condition: New. 124mm x 13mm x 193mm. Paperback. In "Confidence in Just Seven Days," experts reveal the techniques they use to gain confidence, including how to: make a good first impression, appear confident even when you are .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 181 pages. 0.159. Bookseller Inventory # 9780091856656

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Leighton, Roy, Scott, Dr Sandra, Taylor, Ros
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Taylor, Ros; Scott, Sandra; Leighton, Roy
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Book Description Ebury Press. Book Condition: New. Based on the groundbreaking BBC2 television series, "Confidence Lab", this is a practical guide designed to help boost self-confidence. The writers are a psychologist, a psychiatrist, and a communications coach. Num Pages: 192 pages, forms. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 7. Weight in Grams: 160. . 2001. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091856656

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Ros Taylor, Sandra Scott, Roy Leighton
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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Confidence in Just Seven Days, Ros Taylor, Sandra Scott, Roy Leighton, Some people are just plain shy but, amazingly, some of the seemingly most confident and successful people find certain areas of their life difficult to negotiate. This may be at work; it may be about finding the right partner; it may be about speaking in front of 100 people. The aim of the book is to provide the tools to improve your overall confidence and self-esteem. The book elaborates on the techniques shown on the primetime BBC 2 series, Confidence Lab, in which 12 people are taken to a country house hotel and 're-educated' over a week. The results were even better than expected, with all 'Labees' reporting significant improvements to their lives. Bookseller Inventory # B9780091856656

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Taylor, Ros; Scott, Sandra; Leighton, Roy
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Book Description Ebury Press, 2001. Book Condition: New. Based on the groundbreaking BBC2 television series, "Confidence Lab", this is a practical guide designed to help boost self-confidence. The writers are a psychologist, a psychiatrist, and a communications coach. Num Pages: 192 pages, forms. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 7. Weight in Grams: 160. . 2001. Paperback. . . . . . Bookseller Inventory # V9780091856656

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Book Description Ebury Publishing, 2001. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091856656

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Various Ros, et al Taylor
Published by Random House Uk Ltd (2001)
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Book Description Random House Uk Ltd, 2001. Paperback. Book Condition: Brand New. illustrated edition. 192 pages. 7.50x5.00x0.50 inches. In Stock. Bookseller Inventory # __0091856655

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