The latest research shows that plant foods rich in phytochemicals - found in a wide variety of foods - are able to reduce dramatically the symptoms of menopause, plus significantly decrease the chance of becoming victims of cancer, heart disease and osteoporosis. In The Phyto Factor Maryon Stewart provides an easy-to-follow dietary programme with 100 phytoestrogen-rich recipes suitable for the whole family. With very little effort or change to your normal diet you can:* overcome the symptoms of menopause* help prevent breast, ovarian, uterine, cervical, prostate, lung and stomach cancers* lower cholesterol levels and blood pressure* significantly lower the risk of heart disease and stroke * reduce the risk of osteoporosis* minimise the chance of developing diabetes (2000-09-15)
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An updated edition of this groundbreaking book which tells you about the natural power of phytoestrogen foods. (2000-09-15)
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Book Description Vermilion 04/05/2000, 2000. Book Condition: NEW. - Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis. Bookseller Inventory # 1111-9780091856557
Book Description Vermilion, 2000. Paperback. Book Condition: New. Shipped from the UK within 2 business days of order being placed. Bookseller Inventory # mon0000016664
Book Description Vintage/Ebury (a Division of Random, 2000. Paperback. Book Condition: New. book. Bookseller Inventory # 0091856558