Sarah Key's Back Sufferers' Bible

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9780091814946: Sarah Key's Back Sufferers' Bible

The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right.

In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work.

This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

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Review:

Back pain can hit any one of us at any time of our lives for any number of reason ranging from damage to nerves, joints and muscles to the spine itself, with totally curable conditions suffered by 90 per cent of the population. For those people The Back Sufferer's Bible is something of a godsend.

Physiotherapist Sarah Key draws on over 25 years of experience to give a no-nonsense overview of the five stages of spinal breakdown, removing the mystery of back pain and getting down to the nitty-gritty of how to successfully treat your own back.

With straightforward explanations of the different causes of back pain and easy-to-follow programmes to bring relief to even the most chronic pain, Sarah Key's gem of a book gets straight to the point and is a must for sufferers who want the chance to take the health of their backs into their own hands. --Susan Harrison

Review:

"Sarah Key's exercises really do work" (HRH the Prince of Wales)

"physiotherapist to The Royals" ( Daily Mail)

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Key, Sarah
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ISBN 10: 0091814944 ISBN 13: 9780091814946
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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Back Sufferer's Bible: You CAN Treat Your Own Back!, Sarah Key, The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right. In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis. Bookseller Inventory # B9780091814946

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Key, Sarah
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Book Description Ebury Publishing, 2000. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091814946

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Book Description Ebury Publishing, United Kingdom, 2000. Paperback. Book Condition: New. 232 x 152 mm. Language: English . Brand New Book. The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author s previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer s Handbook places emphasis on the contribution the sufferer can make putting the problem right. In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis. Bookseller Inventory # AAZ9780091814946

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Book Description Vermilion 2000-06-22, 2000. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00483985

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Book Description Ebury Publishing, United Kingdom, 2000. Paperback. Book Condition: New. 232 x 152 mm. Language: English . Brand New Book. The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author s previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer s Handbook places emphasis on the contribution the sufferer can make putting the problem right. In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis. Bookseller Inventory # AAZ9780091814946

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Published by Ebury Press (2000)
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Book Description Ebury Press, 2000. Book Condition: New. 2000. Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342. . . . . . . Bookseller Inventory # V9780091814946

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Book Description Paperback. Book Condition: New. Not Signed; The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the suf. book. Bookseller Inventory # ria9780091814946_rkm

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