Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
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‘A lovely, inspiring, joyful book - chatty and conversational, but backed up with hard science. I'd give it to every woman on the planet’ - Caryn Franklin, Sunday Express
‘A renowned physician and author, Deepak Chopra is undoubtedly one of the most lucid and inspired philosophers of our time’ - Mikhail Gorbachev
‘The poet-prophet of alternative medicine’ - Time Magazine
‘Deepak Chopra is one of the most important healers of our time. Ageless Body, Timeless Mind is a treasure’ - Marianne Williamson, author of A Woman's Worth
Dr Deepak Chopra is one of the world’s most influential and celebrated spiritual teachers and authorities on Ayurvedic medicine. Blending Eastern mysticism with Western pragmatism, his theories of spiritual renewal and mind-body medicine have struck a chord with millions of people worldwide. His many bestselling books have been translated into 25 languages and sold over 6 million copies worldwide: the UK editions of Ageless Body, Timeless Mind have sold more than 220,000 copies alone. There are 14 other inspirational books by Deepak Chopra published by Rider, as well as The Chopra Centre Cookbook and The Chopra Centre Herbal Handbook – have a browse and find out for yourself what so many people appreciate.
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Book Description Harmony Books, NY, 1993. paperback. Book Condition: Good+. 342 pages. Bookseller Inventory # 3400
Book Description Unknown, 1993. Paperback. Book Condition: Good. Good condition, some are ex-library and can have markings. Bookseller Inventory # GD-004-92-7196007