Zanshin: Meditation and the Mind in Modern Martial Arts

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9780091751760: Zanshin: Meditation and the Mind in Modern Martial Arts

Looks at the importance and application of Zanshin or "calm, concentrated awareness" in the practice of martial arts. The book examines the mind-training methods of contemporary martial arts masters, transcendental and Zen meditation techniques, and how to combine meditation with physical practice.

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Morris, P.M.V.
ISBN 10: 0091751764 ISBN 13: 9780091751760
Used Paperback Quantity Available: 1
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WorldofBooks
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Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR002844456

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