"This is a worthwhile book for any student or scientist who seeks to have a better understanding of this files. It takes aspects of many other books (i.e.: exercise physiology, sports nutrition, etc.) and integrates them into a single resource."
Provides the basics of physiology in context of athletes and people performing high physical activity
Practical and academic information for students, sports people and sports medicine
practitioners Covers a cross section of different methods of enhancing performance
Draws on an international selection of contributors at the forefront of their
respective fields.
'Concise and readable treatment on the basic concepts in exercise physiology including muscle, metabolism and fluid balance'Practical advise on training including planning and conducting training programs'Two complete chapters on nutrition and sports supplements'Contributors include leading names in exercise physiology