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Sport Psychology: Concepts and Applications - Softcover

Cox, Richard H

 
9780072972955: Sport Psychology: Concepts and Applications
Softcover
ISBN 10: 0072972955 ISBN 13: 9780072972955
Publisher: McGraw-Hill Higher Education, 2006
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This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.

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  • PublisherMcGraw-Hill Higher Education
  • Publication date2006
  • ISBN 10 0072972955
  • ISBN 13 9780072972955
  • BindingPaperback
  • Edition number6
  • Number of pages544
  • Rating

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