Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment (NTC Self-Help)

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9780071638036: Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment (NTC Self-Help)

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

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About the Author:

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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Tal Ben-Shahar
Published by McGraw-Hill Education - Europe, United States (2009)
ISBN 10: 0071638032 ISBN 13: 9780071638036
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Book Description McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. 210 x 140 mm. Language: English . Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and time-ins that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier. Bookseller Inventory # AA39780071638036

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Tal Ben-Shahar
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Book Description McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. 210 x 140 mm. Language: English . Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and time-ins that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier. Bookseller Inventory # AA39780071638036

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Book Description McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. 210 x 140 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and time-ins that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier. Bookseller Inventory # BZV9780071638036

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Book Description McGraw-Hill Education - Europe, 2009. Book Condition: New. 2009. 1st Edition. Paperback. Just in time for a new year of happiness and joy, the New York Times bestselling author of Happier offers readers a week-by-week guided gratitude journal filled with mediations, time-ins, and words of inspiration. Num Pages: 224 pages, black & white illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 15. Weight in Grams: 262. . . . . . . Bookseller Inventory # V9780071638036

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Book Description McGraw-Hill Education - Europe. Book Condition: New. 2009. 1st Edition. Paperback. Just in time for a new year of happiness and joy, the New York Times bestselling author of Happier offers readers a week-by-week guided gratitude journal filled with mediations, time-ins, and words of inspiration. Num Pages: 224 pages, black & white illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 15. Weight in Grams: 262. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780071638036

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Book Description McGraw-Hill, 2009. Paperback. Book Condition: Brand New. 1st edition. 224 pages. 8.27x5.51x0.63 inches. In Stock. Bookseller Inventory # __0071638032

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