Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

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9780071638036: Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and “time-ins” that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier.

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About the Author:

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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Book Description McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. Language: English . Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. Bookseller Inventory # AA39780071638036

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Book Description McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. Language: English . Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. Bookseller Inventory # AA39780071638036

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Book Description McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. Bookseller Inventory # BZV9780071638036

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Book Description McGraw-Hill Education - Europe, 2009. Book Condition: New. 2009. 1st Edition. Paperback. Just in time for a new year of happiness and joy, the New York Times bestselling author of Happier offers readers a week-by-week guided gratitude journal filled with mediations, time-ins, and words of inspiration. Num Pages: 224 pages, black & white illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 15. Weight in Grams: 262. . . . . . . Bookseller Inventory # V9780071638036

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