The Ultimate New York Body Plan: The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body--FAST!

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9780071548502: The Ultimate New York Body Plan: The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body--FAST!

"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life."
--Linda Evangelista

"I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out."
--Liv Tyler

"When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable!"
--Faith Hill

In as little as two weeks, David Kirsch's unique combination of exercise, nutrition, and motivation will help you transform your body and achieve maximum wellness. The Ultimate New York Body Plan will show you how to:

  • Lose weight . . . without expensive surgery
  • Increase energy . . . and burn calories
  • Tone muscles . . . in the fastest time possible
  • Define shape . . . for a lean, sculpted look
  • Look your best . . . and feel even better
  • See real results . . . that will last a lifetime

"synopsis" may belong to another edition of this title.

Product Description:

Offers tools and inspiration to help you get the body you want. This book shows you how to burn fat and get fit in only two weeks - just in time for that class reunion or anniversary cruise.

Review:

'When celebs need fast results they go to one guy' -- Glamour, September 2008

Celebrity trainer David Kirsch brings his fastest ever workout program to lift, tone, tone, tighten and sculpt your body.
-- Health and Fitness, April 2008

"About this title" may belong to another edition of this title.

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David Kirsch
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