The Gluten-Free Nutrition Guide

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9780071545419: The Gluten-Free Nutrition Guide

The foods with the essential nutrients often missing from your gluten-free diet

By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This important new guide from a celiac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free.

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About the Author:

Tricia Thompson, M.S., RD, is a graduate of Tufts University and an independent nutrition consultant specializing in celiac disease. She has written many peer-reviewed journal articles as well as the American Dietetic Association's Celiac Disease Nutrition Guide. She has also participated in some of the only U.S.-based research studies on gluten-free diets and nutrition. She lives in Massachusetts.

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Book Description McGraw-Hill Education - Europe, United States, 2008. Paperback. Book Condition: New. 226 x 150 mm. Language: English . Brand New Book. The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This important new guide from a celiac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free. Bookseller Inventory # AAS9780071545419

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Book Description McGraw-Hill Education - Europe, United States, 2008. Paperback. Book Condition: New. 226 x 150 mm. Language: English . Brand New Book. The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This important new guide from a celiac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free. Bookseller Inventory # AAS9780071545419

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Book Description McGraw-Hill Education - Europe. Paperback. Book Condition: new. BRAND NEW, The Gluten-free Nutrition Guide, Tricia Thompson, The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This important new guide from a celiac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free. Bookseller Inventory # B9780071545419

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Book Description McGraw-Hill. Paperback. Book Condition: New. Paperback. 288 pages. Dimensions: 8.9in. x 5.9in. x 0.8in.A delicious, nutritious gluten-free eating plan for life! From now on, a gluten-free diet doesnt have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients! The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find: Fifty delicious gluten-free recipes, many from noted celiac disease experts Advice for living with and controlling celiac disease Information on safe and delicious foods that boost your fiber intake The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780071545419

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