Vitamins and Minerals Demystified: A Self-teaching Guide

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9780071489010: Vitamins and Minerals Demystified: A Self-teaching Guide

Encapsulating the science behind vitamins and minerals

Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.

Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.

This fast and easy guide offers:

  • Numerous figures to illustrate key concepts
  • Graphs indicating the foods rich in various vitamins and minerals
  • Charts featuring U.S. Recommended Daily Allowances (USRDAs)
  • Coverage of deficiency-related diseases
  • Quick summaries of each vitamin and mineral reinforce learning

Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.

 

"synopsis" may belong to another edition of this title.

Product Description:

Paperback. Pub the Date: September. 2007 Pages: 342 in Publisher by: McGraw-Hill Professional Encapsulating the science behind vitamins and mineralsNeed to understand how vitamins and minerals work but the find dense texts difficult to absorb Here's your panacea! Vitamins & Minerals Demystified makes it the easy to digest information on everything from A to zinc. Written by a holistic health doctor. this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam. this book will fortify your knowledge of vitamins and minerals. This fast and ea...

About the Author:

Steve Blake is the founder and director of the Maui Holistic Health Center and Natural Life Services. He has earned doctorates in naturopathic medicine and holistic health as well as earning a master herbalist degree. He has written a dozen databases organizing alternative medical knowledge including GlobalHerb and Alternative Remedies. He has developed many nutritional supplements including Advanced Nutritional System and Children’s Chewable by Rainbow Light and the Spectrum vitamin line.

"About this title" may belong to another edition of this title.

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Book Description McGraw-Hill Education - Europe, United States, 2007. Paperback. Book Condition: New. 231 x 185 mm. Language: English . Brand New Book. Encapsulating the science behind vitamins and minerals Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here s your panacea! Vitamins Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You ll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers: Numerous figures to illustrate key concepts Graphs indicating the foods rich in various vitamins and minerals Charts featuring U.S.Recommended Daily Allowances (USRDAs) Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning Simple enough for a beginner, but challenging enough for an advanced student, Vitamins Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic. Bookseller Inventory # AA39780071489010

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Book Description McGraw-Hill Education - Europe, United States, 2007. Paperback. Book Condition: New. 231 x 185 mm. Language: English . Brand New Book. Encapsulating the science behind vitamins and minerals Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here s your panacea! Vitamins Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You ll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers: Numerous figures to illustrate key concepts Graphs indicating the foods rich in various vitamins and minerals Charts featuring U.S.Recommended Daily Allowances (USRDAs) Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning Simple enough for a beginner, but challenging enough for an advanced student, Vitamins Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic. Bookseller Inventory # AA39780071489010

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Book Description McGraw-Hill Professional. Paperback. Book Condition: New. Paperback. 342 pages. Dimensions: 9.1in. x 7.3in. x 0.8in.Encapsulating the science behind vitamins and mineralsNeed to understand how vitamins and minerals work but find dense texts difficult to absorb Heres your panacea! Vitamins and Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. Youll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers: Numerous figures to illustrate key conceptsGraphs indicating the foods rich in various vitamins and mineralsCharts featuring U. S. Recommended Daily Allowances (USRDAs)Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learningSimple enough for a beginner, but challenging enough for an advanced student, Vitamins and Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780071489010

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