"Kirsch has created an excuse-proof system for shaping up the body--and the mind. It's a plan designed for real people--people with real jobs, real families, and real lives."
--Mehmet C. Oz, M.D., coauthor of You: The Owner's Manual
Celebrity trainer and fitness guru David Kirsch delivers fast results for your fast-paced life!
Hollywood's top celebrities who need to get in shape fast keep David Kirsch on speed dial. Now the bestselling author of The Ultimate New York Body Plan brings you the diet that got supermodel Heidi Klum runway-ready after giving birth to her second baby. Based on the fast-paced lives of Kirsch's New York clients, this rapid weight loss diet does much more than help you shed fat and firm up in record time--the results also last! Even more important, you will see improvement in your metabolism, energy level, mood, and skin tone in the process.
"synopsis" may belong to another edition of this title.
An excellent book on dieting.A diet is broken down into thee phases over the course of eignt weeks,so you can see results fast and be inspired to stay on track. Adviceon how to make healthy choices at all types of restaurants,allowing you to eat out every night.Review:
A great executive workout.
-- Businessweek, October 9, 2006
David Kirsch's high-protein, low-carb diet is strict, but it works! -- Closer, October 21-27, 2006
I got a sense of wellbeing, more energy and a less bloated tum. I lost 5
pounds after 10 days. -- Marie-Claire, November 2006
Personal trainer David Kirsch has devised the slimming plan that has taken
America by storm....Impressive results.
-- Daily Express, October 23, 2006
Personal trainer and nutritionist to the stars, David has helped thousands
of women get back into shape in record time
-- Closerdiets.com, May 2007
Phenomenal results -- Tonic, October 2006
The Hardcore NY Diet -- Grazia, October 13, 2006
The Ultimate New York Diet has swept the sale charts on both sides of the
-- The Observer, December 17, 2006
David Kirsch is the shape-up supremo. -- Glamour, November 2006
` David Kirsch - America's most famous fitness guru' -- Saturday Telegraph Magazine, January 13, 2007
"About this title" may belong to another edition of this title.
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