Teach Yourself Fitness (Teach Yourself: Games/Hobbies/Sports)

3 avg rating
( 2 ratings by Goodreads )
 
9780071472739: Teach Yourself Fitness (Teach Yourself: Games/Hobbies/Sports)

No more excuses--get fit for a lifetime of good health

Written by a professional personal trainer and lifestyle coach, Teach Yourself Fitness teaches you how to make fitness part of your daily routine for life. Filled with diagrams, diaries, and easy exercise instructions, this handy workout companion shows you how to:

  • Overcome failure and get started on fitness success
  • Set realistic, personalized goals
  • Monitor progress
  • Stay motivated and get through challenging times

"synopsis" may belong to another edition of this title.

About the Author:

<

Jeff Archer is a personal trainer and life coach,and a founder and director of The Tonic, a lifestyle and fitness consultancy - www.the-tonic.com.

<

Review:

"Will help you achieve your goals" -- Sunday Tribune 20060115

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Jeff Archer
Published by McGraw-Hill (2006)
ISBN 10: 0071472738 ISBN 13: 9780071472739
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2006. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX0071472738

More Information About This Seller | Ask Bookseller a Question

Buy New
17
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

2.

Jeff Archer
Published by McGraw-Hill (2006)
ISBN 10: 0071472738 ISBN 13: 9780071472739
New Paperback First Edition Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2006. Paperback. Book Condition: New. book. Bookseller Inventory # 0071472738

More Information About This Seller | Ask Bookseller a Question

Buy New
31.67
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Jeff Archer
Published by McGraw-Hill (2006)
ISBN 10: 0071472738 ISBN 13: 9780071472739
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2006. Paperback. Book Condition: New. book. Bookseller Inventory # 71472738

More Information About This Seller | Ask Bookseller a Question

Buy New
31.67
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds