A leading nutritionist delivers a power-packed series for getting in shape in just six weeks
You’re tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Bean's amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat and get fit fast.
Illustrated in full color and easy to take along to the gym, you get everything you need to sculpt six-pack abs, great-looking legs, and an all-over better body in less than two months! In each book, you'll get:
Readers can turn their abs from flab to fab in just nine minutes a day with this six-week workout program for blasting out the perfect midsection.
"synopsis" may belong to another edition of this title.
Stronger. Firmer. Faster. Discover why all the best bodies have six appeal!
Nine minutes a day is all it takes to achieve fab abs. This six-week workout program gives you everything you need to sculpt the perfect midsection.
Go from flab to fab with:
Easy-to-use, practical and packed with tips and advice, this is the essential guide to getting the abs you always wanted.About the Author:
Anita Bean is a former British natural bodybuilding champion and one of the United Kingdom's most highly respected nutritionists. She is the award-winning author of 12 books, including The Complete Guide to Sports Nutrition and Carol Vorderman's Detox for Life series, a regular broadcaster on TV and radio, and a contributor to numerous magazines and newspapers.
"About this title" may belong to another edition of this title.
Book Description McGraw-Hill 3/1/2006, 2006. Paperback. Book Condition: New. 1. 0071470212 Brand new!. Bookseller Inventory # Z0071470212ZN
Book Description McGraw-Hill, 2006. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX0071470212