Dealing with the Stuff That Makes Life Tough : The 10 Things That Stress Girls Out and How to Cope with Them

4.06 avg rating
( 17 ratings by Goodreads )
 
9780071423267: Dealing with the Stuff That Makes Life Tough : The 10 Things That Stress Girls Out and How to Cope with Them

With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within

Parents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, she'll soon discover that the means to dealing with stress were always within her power. Dealing with the Stuff That Makes Life Tough helps teenage girls find the wisdom within to overcome stress in their lives.

A serious self-help guide for teenage girls that is neither preachy nor condescending, Dealing with the Stuff That Makes Life Tough uses real-life anecdotes to help readers triumph over difficulties. Common teen anxieties include:

  • Body image
  • Dating
  • Divorce
  • Depression
  • Insomnia
  • Friends and bullies
  • Substance abuse
  • Gay and lesbian issues

The book also includes short introductions of each subject, expert quotes, statistics, key points, reading lists, Web pages, and toll-free numbers.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Boyfriends? Dieting? Peer Pressure? Dr. Jill has the 411 on all your top ten 911 emergencies!

What's the deal? You go to school, have a part-time job, maybe even watch your little brother, but you still don't feel like you've got your act together. In fact, you are pretty much stressed out "all "of the time. Well, there is at least one good thing happening in your life right now because Dr. Jill gets it. She has been listening to girls talk about their anxieties and pressures for more than twenty years. There is "nothing" she hasn't heard. In her new book "Dealing with the Stuff That Makes Life Tough," Dr. Jill talks about the top ten things that stress you out and helps you discover ways to deal with whatever life throws your way.

In "Dealing with the Stuff That Makes Life Tough," real girls--just like you--talk about the same issues you're facing and offer great advice to help you get a grip on your life. Each chapter examines how three different girls handled a particular problem to help you choose a calming skill that works for you.

Can you imagine a life where you actually can find ways to: Balance your responsibilities and actually have a social life? Finally turn off the constant nagging in your head and maybe get a good night's sleep for once? Deal with peer pressure, cliques, and your overscheduled life? Tackle the heavy stuff like divorce, school, and--yikes--dating?

Learn how to feel more confident, in control, centered, and at peace from the inside out with the coping skills you'll learn from "Dealing with the Stuff That Makes Life Tough."

About the Author:

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Jill Zimmerman Rutledge
Published by McGraw-Hill Education - Europe, United States (2003)
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United States, 2003. Paperback. Book Condition: New. Language: English . Brand New Book. Boyfriends, dieting, peer pressure - Dr. Jill has the 411 on all your top ten 911 emergencies! What s the deal? You go to school, have a part-time job, maybe even watch your little brother, but you still don t feel like you ve got your act together. In fact, you are pretty much stressed out all of the time. Well, there is at least one good thing happening in your life right now because Dr. Jill gets it. She has been listening to girls talk about their anxieties and pressures for more than twenty years. There is nothing she hasn t heard. In her new book Dealing with the Stuff That Makes Life Tough , Dr. Jill talks about the top ten things that stress you out and helps you discover ways to deal with whatever life throws your way.In Dealing with the Stuff That Makes Life Tough , real girls - just like you - talk about the same issues you re facing and offer great advice to help you get a grip on your life. Each chapter examines how three different girls handled a particular problem to help you choose a calming skill that works for you. Can you imagine a life where you actually can find ways to: balance your responsibilities and actually have a social life; finally turn off the constant nagging in your head and maybe get a good night s sleep for once; deal with peer pressure, cliques, and your overscheduled life; tackle the heavy stuff like divorce, school, and - yikes - dating; and learn how to feel more confident, in control, centered, and at peace from the inside out with the coping skills you ll learn from Dealing with the Stuff That Makes Life Tough . Bookseller Inventory # AA39780071423267

More Information About This Seller | Ask Bookseller a Question

Buy New
11.24
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Zimmerman Rutledge, Jill
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Quantity Available: 1
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2003. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9780071423267

More Information About This Seller | Ask Bookseller a Question

Buy New
8.54
Convert Currency

Add to Basket

Shipping: 3.03
Within U.S.A.
Destination, Rates & Speeds

3.

Jill Zimmerman Rutledge
Published by McGraw-Hill Education - Europe, United States (2003)
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Paperback Quantity Available: 10
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United States, 2003. Paperback. Book Condition: New. Language: English . Brand New Book. Boyfriends, dieting, peer pressure - Dr. Jill has the 411 on all your top ten 911 emergencies! What s the deal? You go to school, have a part-time job, maybe even watch your little brother, but you still don t feel like you ve got your act together. In fact, you are pretty much stressed out all of the time. Well, there is at least one good thing happening in your life right now because Dr. Jill gets it. She has been listening to girls talk about their anxieties and pressures for more than twenty years. There is nothing she hasn t heard. In her new book Dealing with the Stuff That Makes Life Tough , Dr. Jill talks about the top ten things that stress you out and helps you discover ways to deal with whatever life throws your way.In Dealing with the Stuff That Makes Life Tough , real girls - just like you - talk about the same issues you re facing and offer great advice to help you get a grip on your life. Each chapter examines how three different girls handled a particular problem to help you choose a calming skill that works for you.Can you imagine a life where you actually can find ways to: balance your responsibilities and actually have a social life; finally turn off the constant nagging in your head and maybe get a good night s sleep for once; deal with peer pressure, cliques, and your overscheduled life; tackle the heavy stuff like divorce, school, and - yikes - dating; and learn how to feel more confident, in control, centered, and at peace from the inside out with the coping skills you ll learn from Dealing with the Stuff That Makes Life Tough . Bookseller Inventory # AA39780071423267

More Information About This Seller | Ask Bookseller a Question

Buy New
11.66
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Zimmerman Rutledge, Jill
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Quantity Available: > 20
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2003. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780071423267

More Information About This Seller | Ask Bookseller a Question

Buy New
8.68
Convert Currency

Add to Basket

Shipping: 3.03
Within U.S.A.
Destination, Rates & Speeds

5.

Jill Zimmerman Rutledge
Published by McGraw-Hill Education (2003)
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Paperback Quantity Available: > 20
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education, 2003. Paperback. Book Condition: New. Never used!. Bookseller Inventory # 0071423265

More Information About This Seller | Ask Bookseller a Question

Buy New
10.62
Convert Currency

Add to Basket

Shipping: 1.51
Within U.S.A.
Destination, Rates & Speeds

6.

Zimmerman Rutledge, Jill
Published by McGraw-Hill/Contemporary 9/8/2003 (2003)
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Paperback or Softback Quantity Available: 5
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description McGraw-Hill/Contemporary 9/8/2003, 2003. Paperback or Softback. Book Condition: New. Dealing with the Stuff That Makes Life Tough: The 10 Things That Stress Girls Out and How to Cope with Them. Book. Bookseller Inventory # BBS-9780071423267

More Information About This Seller | Ask Bookseller a Question

Buy New
12.53
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Jill Zimmerman Rutledge
Published by McGraw-Hill Contemporary 2003-09-01 (2003)
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Paperback Quantity Available: 5
Seller:
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Contemporary 2003-09-01, 2003. Paperback. Book Condition: New. Bookseller Inventory # NU-GRD-05573789

More Information About This Seller | Ask Bookseller a Question

Buy New
10.56
Convert Currency

Add to Basket

Shipping: 2.99
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Rutledge, Jill Zimmerman
Published by McGraw-Hill Education
ISBN 10: 0071423265 ISBN 13: 9780071423267
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Book Condition: New. 0071423265. Bookseller Inventory # Z0071423265ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
13.72
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Rutledge, Jill Zimmerman
Published by McGraw-Hill Education
ISBN 10: 0071423265 ISBN 13: 9780071423267
New PAPERBACK Quantity Available: 10
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Book Condition: New. 0071423265 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.61. Bookseller Inventory # OTF-S-9780071423267

More Information About This Seller | Ask Bookseller a Question

Buy New
10.87
Convert Currency

Add to Basket

Shipping: 3.03
Within U.S.A.
Destination, Rates & Speeds

10.

Jill Zimmerman Rutledge
ISBN 10: 0071423265 ISBN 13: 9780071423267
New Quantity Available: 5
Seller:
ReadWhiz
(Portland, OR, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ria9780071423267_ing

More Information About This Seller | Ask Bookseller a Question

Buy New
14.10
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book