The Complete "Fat Flush" Program: Three-Book Bundle (Gittleman)

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9780071415132: The Complete

The Fat Flush Plan:This program is based on a smart combination of healthful essential fats, balanced proteins, and quality carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing the individual’s metabolism. The program relies on a particular combination of foods but also allows choices within the food combinations.

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About the Author:

Ann Louise Gittleman[F]Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.

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Book Description Hardcover. Book Condition: New. 1st. 166mm x 61mm x 234mm. Hardcover. The Complete Fat Flush ProgramThis pack includes: "The Fat Flush Plan, The Fat Flush Cookbook, " and "The Fat Flush Journal and Shopping Guide. The Fat Flush Plan "is a.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 1.329. Bookseller Inventory # 9780071415132

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Book Description McGraw-Hill Education - Europe, United States, 2002. Mixed media product. Book Condition: New. 239 x 168 mm. Language: English . Brand New Book. This pack includes: The Fat Flush Plan , The Fat Flush Cookbook and The Fat Flush Planner and Shopping Guide . The Fat Flush Plan is a programme based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It is a weight-loss programme that works through the process of detoxifying the liver, increasing the individual s metabolism. The programme relies on a particular combination of foods, but also allows choices within the food combinations. The Fat Flush Cookbook is a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the programme. These recipes contain the world s best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon) that were introduced in the first book. The Fat Flush Journal and Shopping Guide provides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favourite Fat Flush foods. Bookseller Inventory # AAC9780071415132

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