"synopsis" may belong to another edition of this title.
"This is the book that everyone plagued with extra pounds has been waiting for. Fresh, clear, compassionate, and--this is the clincher--it works."
--Richard Carlson, author of Don't Sweat the Small Stuff
"Fit from Within is a down-to-earth, no-nonsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide."
--Larry Dossey, M.D., author of Healing Beyond the Body, Reinventing Medicine, and Healing Words
"Victoria Moran offers so many possibilities for how the overeating problem can be gently addressed, from trusting the senses and body wisdom to focusing on small moments of pleasure to create life change to appreciating and enjoying food to making restitution and offering forgiveness."
--Dr. Judi Hollis, author of Fat Is a Family Affair
"In Fit from Within, Moran explains how to stop battling food and start embracing life."
--"Bazaar for Better Living," PARADE magazine
After years of dieting and self-recrimination, Victoria Moran discovered basic truths about weight loss that allowed her to lose sixty pounds and keep it off for nineteen years and counting. In Fit from Within, she shows how you too can confront and transform an unhealthy relationship with food into a more fulfilling, diet-free life. Not another diet book, Fit from Within is your guide to changing not only the way you look but the way you feel about yourself, your life, and your world.
Victoria Moran is the author of the bestselling Creating a Charmed Life and the weight-loss journal Body Confident. She lectures around the world on well being and practical spirituality and has maintained a sixty-pound weight loss for nearly two decades.
"About this title" may belong to another edition of this title.
Shipping:
£ 2.40
Within U.S.A.
Book Description Paperback. Condition: New. New - unused and unread. Seller Inventory # H0B-0071412603
Book Description Paperback or Softback. Condition: New. Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever 0.67. Book. Seller Inventory # BBS-9780071412605
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-Y-9780071412605
Book Description Condition: New. . Seller Inventory # 52GZZZ00CETQ_ns
Book Description Condition: New. . Seller Inventory # 5AUZZZ000WQ6_ns
Book Description Condition: New. Seller Inventory # 1169781-n
Book Description Condition: New. Seller Inventory # I-9780071412605
Book Description Paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 0071412603
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0071412603-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-0071412603-new