The Memory Cure : How to Protect Your Brain Against Memory Loss and Alzheimer's Disease

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9780071409247: The Memory Cure : How to Protect Your Brain Against Memory Loss and Alzheimer's Disease

Millions of aging people are afraid of losing their most precious possessiontheir memory. They are desperate for anything that will help them to regain it. Now, for the first time, The Memory Cure shares the absolute latest that science has to offer in the form of a protection plan. Dr. Majid Fotuhi, one of the world's foremost experts in the field of Alzheimer's Disease and brain function, outlines an exciting and highly effective plan that targets each of the 13 risk factors contributing to the development of memory loss.

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From the Back Cover:

You Can Protect Your Memory at Any Age, at Any Time

Memory is an essential part of your daily life. Everything you do relies on it, from brushing your teeth to enjoying dinner with your family. However, you may worry that your memory is slipping away and that your forgetfulness may be an early sign of Alzheimer's disease. Millions of Americans share this fear. But you need not be afraid.

In this groundbreaking book, neurologist and memory expert Dr. Majid Fotuhi provides reassurance and a call to action with his exciting and highly effective plan for improving memory, preventing memory loss, and protecting your brain against Alzheimer's disease.

Working with cutting-edge research from all over the globe, Dr. Fotuhi deciphers the patterns surrounding memory loss. The result is a protection plan that draws from the latest science has to offer and provides you with proven strategies to improve your memory today and for decades to come. As he explains the process of normal memory and how it is affected by age, he debunks the common misconceptions about aging and Alzheimer's, outlines the warning signs of cognitive decline, and targets the risk factors that can lead to memory loss. And, most importantly, he offers ten steps for cultivating better memory.

Citing compelling evidence and real-life profiles, Dr. Fotuhi guides you through the maze of conflicting reports and emerges with the definitive information you need to protect your memory for life.

A Proven Plan for Protecting Your Memory

Science is exploding with new discoveries related to the brain, aging, and memory. With advancing technology and recent reports from longitudinal studies, it's clear that the actions you take today impact your memory for decades to come.

Your memories are a reflection of your whole life--your first kiss, holding your child when he was born, where you left the keys this morning, and the neighbor you met just last week. You've built a solid life protecting your finances, your health, and your family. Isn't it time to protect your memories?

In this groundbreaking and reassuring book, Dr. Majid Fotuhi, one of the world's foremost experts in the field of memory loss and Alzheimer's disease, outlines an exciting and highly effective action plan for improving mental agility and preventing memory loss.

Inside the Memory Cure, you'll find

  • A dynamic 10 step memory protection plan
  • The risk factors that can lead to memory loss
  • Compelling and encouraging updates in the field of cognitive research
  • The truth behind popular beliefs about memory loss and aging
  • Quick tips to improve your memory today
  • A comprehensive resource section including information about clinical trials

About the Author:

Majid Fotuhi, M.D., Ph.D., is the neurology consultant to the Alzheimer's Disease Research Center at Johns Hopkins Hospital and has the unique distinction of being a faculty member at Harvard Medical School as well as a fellow in neurophysiology at Johns Hopkins Hospital.

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