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Nutrition Almanac - Softcover

 
9780070349223: Nutrition Almanac
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The three previous editions of this broadly popular reference have brought simple, sensible, and accurate nutrition information to an eager audience of health-conscious readers. This edition continues the high standards set by its forebears, offering sound, down-to-earth advice on health and nutrition in an easygoing style. As before, this book aims to empower readers to take charge of their own health. Illnesses can be prevented, say the authors, through knowledge and use of proper nutrition. They call on an increasing body of scientific evidence to back their arguments that vitamin and mineral supplements can also be effective tools in disease prevention and cure. Remedies such as herbal medicine and alternative treatments including homeopathy are also explored. Tables and charts give accurate nutrition data on most common foods.

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Synopsis:
This reference provides simple and accurate nutrition information, updated to include recent scientific findings. It includes an analysis of developments in nutritional research, health maintenance and health improvement. This edition has an expanded section on exercise, herbs, and homeopathy.
About the Author:
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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  • PublisherMcGraw-Hill Education
  • Publication date1996
  • ISBN 10 0070349223
  • ISBN 13 9780070349223
  • BindingPaperback
  • Edition number4
  • Number of pages352
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9780071345484: Nutrition Almanac

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Publisher: McGraw-Hill, 2000
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