Nutrition Almanac - Softcover

Kirschmann, John D.; Dunne, Lavon J.

Softcover

ISBN 10: 0070349053 ISBN 13: 9780070349056

Publisher: McGraw-Hill Inc.,US, 1989

Synopsis

Nutrition Almanac

About this title

From the Back Cover:

Take charge of your well-being, improve your health, feel younger, and live longer

The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid

Synopsis:

Information on vitamins and minerals, common ailments, supplementary foods, balanced meals, diets, and other subjects provides guidance in personal nutritional planning.

About this edition

• Publisher: McGraw-Hill Inc.,US
• Publication date: 1989
• ISBN 10: 0070349053
• ISBN 13: 9780070349056
• Binding: Paperback
• Edition number: 3
• Number of pages: 339
• Editor: Dunne Lavon J.