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Slow Burn: Burn Fat Faster by Exercising Slower - Hardcover

 
9780062716125: Slow Burn: Burn Fat Faster by Exercising Slower
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The nation's greatest endurance runner shares the nutrition and training program that gave him the energy to run one thousand miles in just eleven days, and promotes the idea that readers can learn the secret to living longer, healthier, more productive lives from his program. Tour.

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About the Author:

Stu Mittleman is a much-sought-after fitness educator whose clients include celebrities and business and community leaders as well as thousands of dedicated husbands and wives, mothers and fathers, who aspire to excellence in their health and vitality. Mittleman holds two master's degrees in movement and social science and set a world record by running 1,000 miles in eleven days. Since 1991, he has been a featured guest speaker at Anthony Robbins's Mastery University and runs his own company, WorldUltrafit, based in La Jolla, California. A native New Yorker, he currently lives in Solana Beach, California, with his wife, Mary Beth, and two children, Beau and Mackenzie.

Synopsis:
The nation's greatest endurance runner shares a nutrition and training program that can lead to living a longer, healthier, and more productive life.

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  • PublisherHarperCollins
  • Publication date2000
  • ISBN 10 0062716123
  • ISBN 13 9780062716125
  • BindingHardcover
  • Edition number1
  • Number of pages340
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