20/30 Fat and Fibre Diet Plan

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9780062702326: 20/30 Fat and Fibre Diet Plan

Building on the success of "The 20 Gram diet", this text shows how to eat right and take off pounds, with an easy-to-manage, low-fat, high-fibre diet.

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From the Author:

I'm feeling great after just 3 month following the 20/30
20/30 fat & fibre plan. After just 3 months my weight has drop by 25lbs. My energy level has sky rocketed. My skin is clear and healthy looking. I'm feeling more confident in myself than I ever have. As Martha Stewart would say "this is a good thing"

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