Breathing into Life: Recovering Wholeness Through Body, Mind, and Breath

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9780062552846: Breathing into Life: Recovering Wholeness Through Body, Mind, and Breath

Bennett has worked closely with Deepak Chopra for many years to develop her innovative techniques of breath, exercise, yoga, and meditation. She has advised everyone from world-famous celebrities to corporate CEOs on using movement and breath to achieve serenity and health. Line drawings.

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An elegantly designed and written little guidebook on the simple process of using our breath to achieve conscious well-being.

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Bija Bennett
Published by Harpercollins (1993)
ISBN 10: 0062552848 ISBN 13: 9780062552846
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Bija Bennett
Published by Harpercollins (1993)
ISBN 10: 0062552848 ISBN 13: 9780062552846
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Bennett, Bija
Published by Harpercollins (1993)
ISBN 10: 0062552848 ISBN 13: 9780062552846
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