A master of many Eastern disciplines provides an introduction to the Asian approach to medicine and healing, transforming ancient healing rituals into four easy-to-use practices--gentle stretching, breathing exercises, self-applied massage, and meditation--for contemporary readers.
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"Practical, useful information and techniques for putting the body's natural abilities to work on healing --a wonderful contribution."--Dr. Wayne Dyer, bestselling author of There's a Spiritual Solution to Every Problem
Practical, useful information and techniques for putting the body s natural abilities to work on healing a wonderful contribution. --Dr. Wayne Dyer, bestselling author of There's a Spiritual Solution to Every Problem"
Dr. Zhi Gang Sha earned his medical degree in China. He is a master of many Eastern disciplines, including Qi Gong, Tai Chi, Kung Fu, and Feng Shui, and is a well-known teacher, speaker, and healer.
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