Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

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9780062516435: Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

At last, a successor the phenomenal bestseller Meditations for Women Who Do Too Much – a meditation book for busy women and men who seek balance and joy.

With her signature wisdom, insight, and humour, Anne Wilson Schaef offers a clear path for everyone overwhelmed by life’s constant juggling act – the struggle to balance work, relationships, children, finances, chores, and more. Her fresh and ultimately practical daily meditations and actions enable readers to create healthy, satisfying serenity.

Designed for men and women who find themselves feeling hopelessly overextended, each of the 365 meditations is accompanied by an ‘action step’. For the first time, contemplation and actions come together. This book will give readers new perspectives as they savour quiet moments of contentedness, understanding, and laughter.

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About the Author:

Anne Wilson Schaef is the author of many best-selling books, including Co-Dependence, Women’s Reality, and Escape from Intimacy. She is an internationally known organizational consultant and lecturer. She lives in Montana.

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Book Description HarperCollins Publishers Inc, United States, 2003. Paperback. Book Condition: New. 152 x 102 mm. Language: English . Brand New Book. For men and women overwhelmed by life s constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day. Bookseller Inventory # AAS9780062516435

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Book Description HarperCollins Publishers Inc, United States, 2003. Paperback. Book Condition: New. 152 x 102 mm. Language: English . Brand New Book. For men and women overwhelmed by life s constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day. Bookseller Inventory # AAS9780062516435

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