Asthma Free in 21 Days: The Breakthrough Mind-Body Healing Program

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9780062515971: Asthma Free in 21 Days: The Breakthrough Mind-Body Healing Program

Immediate symptom relief and 21 day healing plans: The authors include over forty exercises for relief, and introduce three plans that can be tailored to the sufferer's needs. Readers can reduce dependence on medication in just 3 weeks! New perspective: the authors help the sufferers redefine their relationship with asthma and offer a unique mindbody perspective on the relationship between asthma, nutrition and environment. Can be used as a complement to convential medicine: This programme has the support of famous medical authors, such as Christiane Northrup and Bernie Siegel. Includes a special kid's guide-a FUN (Focus, Undo, Now act!) programme for defeating childhood asthma using mental imagery to heal.

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Review:

"If you are one of the millions who suffer from asthma, you need this book!...[It] could even save your life."--Christine Northrup, M.D., author of "Women's Bodies, Women's Wisdom""A must read for anyone dealing with asthma...Asthma-free enable people to go beyond mere curing to total healing."--Louise L. Hay, author of Y"ou Can Heal Your Life" and "Empowering Women"

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