Why Am I Always So Tired?: Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body from Giving Out Before Your Mind Does *Free

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9780062515940: Why Am I Always So Tired?: Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body from Giving Out Before Your Mind Does *Free

A nutritional guide by a leading nutritionist identifies the link between exhaustion and an excess of copper and lack of zinc in the diet, offering dieters a program to help rebalance and re-energize their bodies.

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The book hits the nail right on the head. After readind the book and puttiing into practice some of the suggestions I feel 100% fit. EXCELLENT! --Reader

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Gittleman, Ann Louise
Published by HarperOne 1999-12-22 (1999)
ISBN 10: 0062515942 ISBN 13: 9780062515940
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Ann Louise Gittleman, Melissa Diane Smith
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Book Description HarperCollins Publishers Inc, United States, 2000. Paperback. Book Condition: New. Reprint. 203 x 137 mm. Language: English . Brand New Book. This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue. -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained. This revolutionary book offers Gittleman s insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn t know we had. Bookseller Inventory # AAR9780062515940

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Ann Louise Gittleman, Melissa Diane Smith
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Book Description HarperCollins Publishers Inc, United States, 2000. Paperback. Book Condition: New. Reprint. 203 x 137 mm. Language: English . Brand New Book. This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue. -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained. This revolutionary book offers Gittleman s insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn t know we had. Bookseller Inventory # AAR9780062515940

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Book Description HarperCollins Publishers Inc, 1999. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062515940

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