Meditations for Women Who Do Too Much: Journal

 
9780062507853: Meditations for Women Who Do Too Much: Journal

Each bordered page of the journal begins with a thought from "Meditations for Women Who Do Too Much" that aims to cultivate insight, growth, and change from the iniside out. Replicating the woodcut art of the original, this journal offers a space to get away from it all, write away a problem or work through a situation. It aims to give women the opportunity to incorporate the awareness and understanding found in Schaef's meditations into their own lives as they write their way of their own wisdom.

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Review:

"Meditations for "Women Who Do Too Much should be at the top of the stack."--"New York Times

From the Back Cover:

Daily meditations to help women break the cycle of doing too much- for workaholics, rushaholics, and careaholics.

Many of today's women are overextended- addicted to working, rushing, taking care of 'other' people's needs. With wisdom, insight, and humour, these 365 meditations- combined with quotations from women of different ages, cultures, and perspectives- will help women recognise that cycle. A welcome antidote to the mad rush of modern living. Schaef's concise meditations will open new doors to new ways of living.

For all women who do too much- regardless of where they do it or how- these meditations will provide sustenance and inspiration and create possibilities for positive change in their lives.

Anne Wilson Schaef, Ph.D., is the bestselling author of 'Women's Reality', 'Co-dependence', 'When Society Becomes and Addict', 'The Addictive Organisation', and 'Escape From Intimacy'. She lives in Boulder, Colorado.

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Shaef, Anne Wilson
Published by Harpercollins (1992)
ISBN 10: 0062507850 ISBN 13: 9780062507853
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