The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Reverse Diabetes through Weight Loss

 
9780062407191: The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Reverse Diabetes through Weight Loss

A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.

In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! 

This book will help you: 

  • Cut your medications by 50-60%—or even stop them altogether!
  • Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life.
  • Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym.
  • ...and more!

With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!

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From the Back Cover:

A proven and effective 12-week plan to reverse type 2 diabetes, lose weight and ditch the medication for good

This groundbreaking book, based on the highly successful and award-winning Why WAIT (Weight Achievement and Intensive Treatment) program conducted at Joslin Diabetes Center, reveals how you can finally conquer your diabetes —in just 12 weeks!

This book will help you:

  • Cut your medications by 50 to 60%—or even stop them altogether!
  • Learn how to safely lose—and keep off—those 10-, 20- or even 50-plus pounds that are holding you back from a healthy life.
  • Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym

With information on how to create checklists and goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!

About the Author:

Osama Hamdy, M.D., PH.D., F.A.C.E., is the medical director of the obesity clinical program at Joslin Diabetes Center. He is also a clinical investigator and the director of inpatient diabetes management at the center, in addition to being an assistant professor at Harvard Medical School. He has been a guest on CNN's Accent Health and featured in U.S. News & World Report and Discover magazine.



Sheri R. Colberg, PH.D., is the author of eight books and a highly sought-after exercise physiologist, professor of exercise science at Old Dominion University, and funded diabetes researcher. She has been featured in top media outlets, including USA Today, the New York Times, Reader's Digest, and Prevention.

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Osama Hamdy, Sheri Colberg
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Book Description HarperCollins Publishers Inc, United States, 2015. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good. In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! This book will help you: * Cut your medications by 50-60 -or even stop them altogether! * Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. * Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. * .and more! With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions-even on the busiest days!. Bookseller Inventory # AA89780062407191

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Osama Hamdy, Sheri Colberg
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Book Description HarperCollins Publishers Inc, United States, 2015. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good. In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! This book will help you: * Cut your medications by 50-60 -or even stop them altogether! * Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. * Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. * .and more! With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions-even on the busiest days!. Bookseller Inventory # AA89780062407191

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Book Description HarperCollins Publishers Inc, United States, 2015. Paperback. Book Condition: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! This book will help you: Cut your medications by 50-60 -or even stop them altogether! Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. .and more!With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions-even on the busiest days!. Bookseller Inventory # BTE9780062407191

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Book Description HarperCollins Publishers Inc. Book Condition: New. Num Pages: 352 pages. BIC Classification: MJGD; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 152 x 22. Weight in Grams: 370. . 2015. Reprint. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780062407191

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