Mind Your Body CD: 4 Weeks to a Leaner, Healthier Life

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9780062373694: Mind Your Body CD: 4 Weeks to a Leaner, Healthier Life

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1.

Harper, Joel
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062373692 ISBN 13: 9780062373694
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The Book Depository
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Book Description HarperCollins Publishers Inc, United States, 2015. CD-Audio. Book Condition: New. Unabridged. 147 x 132 mm. Language: English . Brand New. Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach--combining mindful techniques with effective workouts--to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz.Cutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being.Joel Harper s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.You ll notice improved mood, impulse control, motivation, and energy in just one day. In one week, you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to ten pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation--all thanks to a positive new outlook and fifteen minutes a day. Mind Your Body shows you how. Bookseller Inventory # AAS9780062373694

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Harper, Joel
Published by Harperaudio (2015)
ISBN 10: 0062373692 ISBN 13: 9780062373694
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Paperbackshop-US
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Book Description Harperaudio, 2015. CMD. Book Condition: New. New Audiobook. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KF-9780062373694

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3.

Harper, Joel
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062373692 ISBN 13: 9780062373694
New Quantity Available: 1
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The Book Depository US
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Book Description HarperCollins Publishers Inc, United States, 2015. CD-Audio. Book Condition: New. Unabridged. 147 x 132 mm. Language: English . Brand New. Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach--combining mindful techniques with effective workouts--to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz.Cutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being.Joel Harper s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.You ll notice improved mood, impulse control, motivation, and energy in just one day. In one week, you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to ten pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation--all thanks to a positive new outlook and fifteen minutes a day. Mind Your Body shows you how. Bookseller Inventory # AAS9780062373694

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Harper, Joel
Published by HarperCollins Publishers Inc 2015-04-01, New York (2015)
ISBN 10: 0062373692 ISBN 13: 9780062373694
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Blackwell's
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Book Description HarperCollins Publishers Inc 2015-04-01, New York, 2015. audio CD. Book Condition: New. Bookseller Inventory # 9780062373694

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Harper, Joel
ISBN 10: 0062373692 ISBN 13: 9780062373694
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Grand Eagle Retail
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Book Description Compact Disc. Book Condition: New. 132mm x 18mm x 147mm. Compact Disc. Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-s.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 0.185. Bookseller Inventory # 9780062373694

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Harper, Joel
Published by Harper Collins (2015)
ISBN 10: 0062373692 ISBN 13: 9780062373694
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Book Description Harper Collins, 2015. Book Condition: New. Bookseller Inventory # TB9780062373694

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Harper, Joel
Published by Harperaudio (2015)
ISBN 10: 0062373692 ISBN 13: 9780062373694
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Revaluation Books
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Book Description Harperaudio, 2015. Compact Disc. Book Condition: Brand New. unabridged edition. 6.00x5.50x0.75 inches. In Stock. Bookseller Inventory # z-0062373692

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Harper, Joel
ISBN 10: 0062373692 ISBN 13: 9780062373694
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AussieBookSeller
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Book Description 2015. Compact Disc. Book Condition: New. 132mm x 147mm x 18mm. Compact Disc. Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a pow.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 0.091. Bookseller Inventory # 9780062373694

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Harper, Joel
ISBN 10: 0062373692 ISBN 13: 9780062373694
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Castle Rock
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Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800623736941.0

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