The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo

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9780062369215: The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo

Brad s not just a personal trainer or nutritionist, he is a peak performance coach. The 21-Day Reset taught me to restore my internal army to fight the risks of reoccurring cancer and other diseases by resetting my metabolism and teaching me a sustainable way of eating for a healthy way of life. I have more energy, better digestion, and was able to lose weight without ever feeling deprived. Joan Lunden, award-winning journalist, New York Times author, motivational speaker, and entrepreneur I work with high-powered, hard-charging sales professionals and entrepreneurs. They all deal with stress and burnout and always need more energy to sustain their levels of performance. We hired Brad to apply the Stark Naked Metabolic Reset with several hundred of our best clients. The results were amazing! They lost weight, began to sleep better, found new levels of energy, and most important their businesses continued to grow. Boom! That s Brad Davidson! Tom Ferry, New York Times bestselling author and CEO of Your Coach Brad is not your average trainer. He s highly knowledgeable in the metabolic and lifestyle demands of high-achieving executives and athletes who push themselves to the limit and are burnt out....It s aggressive and cutting edge. I know, I m one of Brad s clients....Brad s the man for anyone reaching for the stars. Tana Amen, BSN, RN, New York Times bestselling author of The Omni Diet As a rookie coming into the NFL, I had no idea about nutrition. Not only did Brad set me up with an unbelievable (great-tasting) plan, he educated me on how to properly fuel my body. I was lucky enough to find Brad after my first year and I m certain his plan will help extend my career. Blake Bortles, quarterback for the Jacksonville Jaguars Not only did I lose 12 pounds during the Stark Naked 21-Day Metabolic Reset, but as a hard-charging executive of a large grocery store chain, I was amazed with the newfound energy I discovered after my first week on the plan. If you are an executi

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Product Description:

A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren't seeing results even though you're eating all the right foods and hitting the gym?

Forget everything you think you know.

You won't lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. Those old school approaches are actually detrimental to your health. You've got to reset and optimize your metabolism.

In The Stark Naked 21-Day Metabolic Reset, fitness expert and co-founder of Stark fitness Brad Davidson shares his exclusive two-tiered program to help you feel great and perform at consistent peak level--with boundless energy that lasts.

Davidson begins by showing you how to repair your metabolism by reducing common stressors and removing food sensitivities and toxins that cause inflammation, weight gain and burn out. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health risks. Designed to withstand the hectic demands of modern life, The Stark Naked 21-Day Metabolic Reset includes step-by-step meal plans and easy to follow recipes, without using any expensive, hard to find foods or complicated calculations. This is THE ultimate program for the high achiever on the go.

Get the results you've always wanted but never thought possible--The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever.

Review:

Since I began my training with Brad Davidson my body has transformed. When anyone asks me about the change in my body, I put my hands on my hips and proudly say, Body by Brad. --Dr. Daniel Amen, author of "Change Your Brain, Change Your Body""

Brad s not just a personal trainer or nutritionist, he is a peak performance coach. . . resetting my metabolism and teaching me a sustainable way of eating for a healthy way of life. I have more energy, better digestion, and was able to lose weight without ever feeling deprived. --Joan Lunden, award-winning journalist, "New York Times" author, motivational speaker, and entrepreneur"

We hired Brad to apply the Stark Naked Metabolic Reset with several hundred of our best clients. The results were amazing! They lost weight, began to sleep better, found new levels of energy, and-most important-their businesses continued to grow. Boom! That s Brad Davidson! --Tom Ferry, "New York Times" bestselling author and CEO of Your Coach"

Not your average trainer. He s highly knowledgeable in the metabolic and lifestyle demands of high-achieving executives and athletes who push themselves to the limit and are burnt out....It s aggressive and cutting edge. I know, I m one of Brad s clients....Brad s the man for anyone reaching for the stars. --Tana Amen, BSN, RN, "New York Times" bestselling author of "The Omni Diet""

"Since I began my training with Brad Davidson my body has transformed. When anyone asks me about the change in my body, I put my hands on my hips and proudly say, Body by Brad."--Dr. Daniel Amen, author of Change Your Brain, Change Your Body

"Brad's not just a personal trainer or nutritionist, he is a peak performance coach. . . resetting my metabolism and teaching me a sustainable way of eating for a healthy way of life. I have more energy, better digestion, and was able to lose weight without ever feeling deprived."--Joan Lunden, award-winning journalist, New York Times author, motivational speaker, and entrepreneur

"We hired Brad to apply the Stark Naked Metabolic Reset with several hundred of our best clients. The results were amazing! They lost weight, began to sleep better, found new levels of energy, and-most important-their businesses continued to grow. Boom! That's Brad Davidson!"--Tom Ferry, New York Times bestselling author and CEO of Your Coach

"Not your average trainer. He's highly knowledgeable in the metabolic and lifestyle demands of high-achieving executives and athletes who push themselves to the limit and are burnt out....It's aggressive and cutting edge. I know, I'm one of Brad's clients....Brad's the man for anyone reaching for the stars."--Tana Amen, BSN, RN, New York Times bestselling author of The Omni Diet

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Book Description HarperOne, United States, 2015. Hardback. Book Condition: New. 231 x 157 mm. Language: English . Brand New Book. A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress. Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren t seeing results even though you re eating all the right foods and hitting the gym? Forget everything you think you know. You won t lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. Those old school approaches are actually detrimental to your health. You ve got to reset and optimize your metabolism. In The Stark Naked 21-Day Metabolic Reset, fitness expert and co-founder of Stark fitness Brad Davidson shares his exclusive two-tiered program to help you feel great and perform at consistent peak level--with boundless energy that lasts. Davidson begins by showing you how to repair your metabolism by reducing common stressors and removing food sensitivities and toxins that cause inflammation, weight gain and burn out. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health risks. Designed to withstand the hectic demands of modern life, The Stark Naked 21-Day Metabolic Reset includes step-by-step meal plans and easy to follow recipes, without using any expensive, hard to find foods or complicated calculations. This is THE ultimate program for the high achiever on the go. Get the results you ve always wanted but never thought possible--The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever. Bookseller Inventory # AAS9780062369215

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Book Description HarperOne, United States, 2015. Hardback. Book Condition: New. 231 x 157 mm. Language: English . Brand New Book. A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress. Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren t seeing results even though you re eating all the right foods and hitting the gym? Forget everything you think you know. You won t lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. Those old school approaches are actually detrimental to your health. You ve got to reset and optimize your metabolism. In The Stark Naked 21-Day Metabolic Reset, fitness expert and co-founder of Stark fitness Brad Davidson shares his exclusive two-tiered program to help you feel great and perform at consistent peak level--with boundless energy that lasts. Davidson begins by showing you how to repair your metabolism by reducing common stressors and removing food sensitivities and toxins that cause inflammation, weight gain and burn out. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health risks. Designed to withstand the hectic demands of modern life, The Stark Naked 21-Day Metabolic Reset includes step-by-step meal plans and easy to follow recipes, without using any expensive, hard to find foods or complicated calculations. This is THE ultimate program for the high achiever on the go. Get the results you ve always wanted but never thought possible--The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever. Bookseller Inventory # AAS9780062369215

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