GRN SMOOTHIE PRESCRIPTION: A Complete Guide to Total Health - Softcover

Boutenko, Victoria

Softcover

ISBN 10: 0062336541 ISBN 13: 9780062336545

Publisher: SanFran, 2016

Synopsis

Raise a Glass to Your Health!

Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.

FEATURING SMOOTHIES FOR:

Beautiful Skin · Colds & Flus · Stress Reduction · Detox & Cleanses · Weight Loss

About this title

Product Description:

Paperback

About the Author:

Victoria Boutenko is an author, teacher, inventor, researcher, artist, and mother of three. She teaches classes on healthy living and raw food all over the world, and her books include 12 Steps to Raw Foods, Green Smoothie Revolution, Raw Family Signature Dishes, and the award-winning international bestseller Green for Life. Born in Russia, she lives in Ashland, Oregon.

About this edition

• Publisher: SanFran
• Publication date: 2016
• ISBN 10: 0062336541
• ISBN 13: 9780062336545
• Binding: Paperback
• Number of pages: 208