Mind Gym: Achieve More by Thinking Differently - Softcover

Bailey, Sebastian; Black, Octavius

3.56

355 ratings by Goodreads

9780062331458: Mind Gym: Achieve More by Thinking Differently

Softcover

ISBN 10: 0062331450 ISBN 13: 9780062331458

Publisher: HarperOne, 2016

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[ Mind Gym: Achieve More by Thinking Differently By ( Author ) Jan-2016 Paperback

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Review:

"If you want to get more out of your work and life, it starts with your mind. Read Mind Gym for proven techniques to be your best and unleash your highest potential."--Stephen M. R. Covey, #1 bestselling author of The Speed of Trust and coauthor of Smart Trust

"Mind Gym gets it. Their short 'workouts' are just the right size to change the way you think. Their message sticks!"--Regis Courtemanche, Director, Learning & Development, BuzzFeed

"Mind Gym is a mind gem. Indeed, it is a treasure trove of sparkling and actionable insights into human thinking. A true winner."--Robert B. Cialdini, author of Influence

"This fascinating book will help you be your best and unlock your peak potential!"--Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There

"It's helped over one million people overcome challenges at work and home...and now it can help you. Mind Gym is must read for anyone looking to better themselves and their career."--Tom Ziglar, President/CEO, Ziglar, Inc.

From the Back Cover:

Transform Your Personal and Work Life by Changing the Way You Think

Running out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You are not alone. The pressure to succeed at work and in our personal lives is stronger today than ever.

Sebastian Bailey and Octavius Black believe that to thrive in our busy world, your mind needs to work at its full potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors--like unwittingly talking in ways that damage your relationships or working in unproductive ways. Just as you exercise your body to stay in shape, you have to exercise your mind to get the most out of it.

Motivated to help people change their mental default settings, Bailey and Black cofounded Mind Gym, the world's fastest-growing human performance business. Since then, Mind Gym has changed the way over one million people choose to think through mental workouts delivered at companies such as Google, Microsoft, BuzzFeed, MetLife, and PepsiCo. In this hands-on book, Bailey and Black present the best of these workouts, helping you tackle the most common challenges at work and home:

How to win people around to your point of view
How to repair broken relationships
How to get more done and have spare time
How to adopt a positive mindset
How to solve problems that once seemed intractable
How to be less stressed and have more energy

Brimming with insight, proven to work, and immensely practical, Mind Gym is the essential fitness program of the mind that will help you be your best every day and manifest your highest potential.

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