The Ultimate Diet REVolution: Your Metabolism Makeover

 
9780062321589: The Ultimate Diet REVolution: Your Metabolism Makeover

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.

In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.

But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program.

Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives.

The Ultimate Diet REVolution features 50 photographs.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Remake your metabolism and lose weight effortlessly!

Many things that typical diets promote—calorie restrictions, cleansing, and constant snacking—are actually the very actions that can destroy a healthy metabolism. In this radically different diet program, tailor-made for people looking for real and rapid results, celebrity trainer Jim Karas transforms metabolism and shows you how to use it as your ultimate weight-loss weapon.

The REVVED program is an eating and fitness plan based on the very latest research, combining a delicious and satisfying diet with an effective exercise routine. This uniquely designed approach blasts through stored fat, burning it every minute, whether you are awake or asleep, sitting at your desk or on the move. Pushing against the all-too-popular detox trend—which can destroy your metabolism—Karas shows you how to supercharge it, making you lose pounds quickly, once and for all.

About the Author:

Jim Karas is a lifestyle expert with over twenty-seven years of unparalleled success helping people lose weight and look and feel their very best. He is the author of the #1 New York Times bestseller The Business Plan for the Body, and the New York Times bestsellers The Cardio-Free Diet, The 7-Day Energy Surge, The Petite Advantage Diet, and Flip the Switch. Jim has appeared frequently on Good Morning America, The Dr. Oz Show, and The View, and has worked as a contributor for national magazines, including Good Housekeeping and O Magazine. He is a widely sought after keynote speaker and sits on the advisory board of Performance Trust Capital Partners. Jim is the chairman of the Philanthropic Advisory Council for the Osher Center for Integrative Medicine at Northwestern University. He lives in Chicago with his two children, Olivia and Evan.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Karas, Jim
Published by HarperOne
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Paperback Quantity Available: 1
Seller
Academic Book Solutions
(Medford, NY, U.S.A.)
Rating
[?]

Book Description HarperOne. Paperback. Book Condition: New. New, unread, and unused. Bookseller Inventory # HORS-1272-1044

More Information About This Seller | Ask Bookseller a Question

Buy New
2.96
Convert Currency

Add to Basket

Shipping: 3.04
Within U.S.A.
Destination, Rates & Speeds

2.

Karas, Jim
Published by HarperOne 2016-03-01 (2016)
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Paperback Quantity Available: 20
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description HarperOne 2016-03-01, 2016. Paperback. Book Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780062321589B

More Information About This Seller | Ask Bookseller a Question

Buy New
3.13
Convert Currency

Add to Basket

Shipping: 4.58
From Canada to U.S.A.
Destination, Rates & Speeds

3.

Jim Karas
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800623215890000000

More Information About This Seller | Ask Bookseller a Question

Buy New
8.29
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Jim Karas
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it s not just about losing weight--it s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs. Bookseller Inventory # AAR9780062321589

More Information About This Seller | Ask Bookseller a Question

Buy New
8.80
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Jim Karas
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it s not just about losing weight--it s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs. Bookseller Inventory # AAR9780062321589

More Information About This Seller | Ask Bookseller a Question

Buy New
9.08
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Karas, Jim
Published by Harpercollins (2016)
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Quantity Available: > 20
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Harpercollins, 2016. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062321589

More Information About This Seller | Ask Bookseller a Question

Buy New
6.21
Convert Currency

Add to Basket

Shipping: 3.04
Within U.S.A.
Destination, Rates & Speeds

7.

Karas, Jim
Published by HarperOne
ISBN 10: 0062321587 ISBN 13: 9780062321589
New PAPERBACK Quantity Available: 4
Seller
IBestBargains, LLC
(Houston, TX, U.S.A.)
Rating
[?]

Book Description HarperOne. PAPERBACK. Book Condition: New. 0062321587 Brand New Book in Perfect Condition.Fast Shipping with tracking number. Bookseller Inventory # YGDA-FBD-02149

More Information About This Seller | Ask Bookseller a Question

Buy New
6.75
Convert Currency

Add to Basket

Shipping: 3.04
Within U.S.A.
Destination, Rates & Speeds

8.

Jim Karas
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Paperback Quantity Available: 10
Seller
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Paperback. Book Condition: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it s not just about losing weight--it s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs. Bookseller Inventory # BTE9780062321589

More Information About This Seller | Ask Bookseller a Question

Buy New
9.79
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Karas, Jim
Published by Harpercollins (2016)
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Quantity Available: 1
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Harpercollins, 2016. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062321589

More Information About This Seller | Ask Bookseller a Question

Buy New
6.79
Convert Currency

Add to Basket

Shipping: 3.04
Within U.S.A.
Destination, Rates & Speeds

10.

Karas, Jim
Published by Harper Collins Publishers
ISBN 10: 0062321587 ISBN 13: 9780062321589
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062321587

More Information About This Seller | Ask Bookseller a Question

Buy New
7.31
Convert Currency

Add to Basket

Shipping: 2.67
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book