The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

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9780062310606: The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

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Francis, Gabrielle; Baker, Stacy; Francis, Dr Gabrielle
ISBN 10: 0062310607 ISBN 13: 9780062310606
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Francis, Gabrielle/ Masand, Stacy Baker
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Book Description Harperwave, 2014. HRD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062310606

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Short, Martin
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Francis, Dr Gabrielle
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Francis, Dr. Gabrielle; Baker, Stacy
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Book Description Harper Wave. Hardcover. Book Condition: New. 0062310607 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 17332430

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Dr Gabrielle Francis, Stacy Baker
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Book Description Harperwave, United States, 2014. Hardback. Book Condition: New. 231 x 147 mm. Language: English . Brand New Book. From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balance--even when you don t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry s elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best--even when your schedule doesn t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day--even if they re not the best choices--helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular damage mitigation techniques, which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives. Bookseller Inventory # AAS9780062310606

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Francis, Dr. Gabrielle
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Dr Gabrielle Francis, Stacy Baker
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Book Description Harperwave, United States, 2014. Hardback. Book Condition: New. 231 x 147 mm. Language: English . Brand New Book. From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balance--even when you don t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry s elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best--even when your schedule doesn t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day--even if they re not the best choices--helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular damage mitigation techniques, which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives. Bookseller Inventory # AAS9780062310606

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Stacy Baker
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ISBN 10: 0062310607 ISBN 13: 9780062310606
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Book Description HarperWave. Hardcover. Book Condition: New. Hardcover. 224 pages. Dimensions: 9.0in. x 6.0in. x 0.8in.From the woman known to some of the most famous bands in the world as the Rock n Roll Doctor comes a holistic prescription to achieving health and balanceeven when you dont live like a saint. As a holistic practitioner and therapeutic masseuse to the music industrys elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess arent lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your besteven when your schedule doesnt seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every dayeven if theyre not the best choiceshelps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular damage mitigation techniques, which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Bookseller Inventory # 9780062310606

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Francis, Dr. Gabrielle; Baker, Stacy
Published by Harper Wave (2014)
ISBN 10: 0062310607 ISBN 13: 9780062310606
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Book Description Harper Wave, 2014. Hardcover. Book Condition: New. Bookseller Inventory # BKTY9780062310606

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