For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.
Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
"synopsis" may belong to another edition of this title.
Goleman appears to have the measure of his readers. In Focus, he cleverly employs short chapters littered with case studies to engage professionals swimming against a tide of electronic correspondence ... A highly readable manifesto for turning our smartphones off once in a while ( Financial Times)
From the best-selling author of Emotional Intelligence is this collection on attention, about our age of rampant distraction. Goleman says both focused attention and mind-wandering are necessary for well-balanced, insightful brains ... This is a riveting read ( Irish Examiner)
Focus certainly recounts some diverting anecdotes ( Ed Smith, The Times)
Sure to provoke oodles of debate about declining attention spans in the young ( Bookseller)
This book is about the importance of staying focused when distractions have never been greater ... Goleman's book ranges across psychology and sociology with a mix of anecdotes, research and personal observations ( Irish Times)
Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention.
"About this title" may belong to another edition of this title.
Book Description Paperback. Book Condition: New. This is an International Edition Brand New Paperback Same Title Author and Edition as listed. ISBN and Cover design differs. Similar Contents as U.S Edition. Standard Delivery within 6-14 business days ACROSS THE GLOBE. We can ship to PO Box address in US. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" or "For sale in Asia only" or similar restrictions- printed only to discourage students from obtaining an affordable copy. US Court has asserted your right to buy and use International edition. Access code/CD may not provided with these editions. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Customer satisfaction guaranteed. Bookseller Inventory # US9780062295293
Book Description Harper. Book Condition: New. 0062295292 This is an International Edition. Brand New, Paperback, Delivery within 6-14 business days, Similar Contents as U.S Edition, ISBN and Cover design may differ, printed in Black & White. Choose Expedited shipping for delivery within 3-8 business days. We do not ship to PO Box, APO , FPO Address. In some instances, subjects such as Management, Accounting, Finance may have different end chapter case studies and exercises. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" and "Content may different from U.S. Edition" - printed only to discourage U.S. students from obtaining an affordable copy. The U.S. Supreme Court has asserted your right to purchase international editions, and ruled on this issue. Access code/CD is not provided with these editions , unless specified. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. Bookseller Inventory # NU9780062295293
Book Description Harper, 2013. Paperback. Book Condition: New. Bookseller Inventory # P110062295292
Book Description Harper, 2013. Paperback. Book Condition: New. book. Bookseller Inventory # 0062295292
Book Description Harper 2013-10-08, 2013. Paperback. Book Condition: New. 0062295292 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # TM-0062295292