Recipe Rehab: 80 Delicious Recipes That Slash the Fat, Not the Flavor - Softcover

Health, Everyday

 
9780062272904: Recipe Rehab: 80 Delicious Recipes That Slash the Fat, Not the Flavor

Synopsis

Everyday Health's Recipe Rehab transforms the world's favourite calorie-laden dishes into guilt-free meals. In a similar format to the hugely popular ABC series, this book includes recipes from celebrity chefs such as Spike Mendelsohn, Govind Armstrong and Candice Kumai who give viewers' beloved unhealthy meals a super-healthy, super-tasty makeover. Each chef creates their interpretation of the dish, slashing fat, sodium and calories in the process. Furthermore, each recipe can be created in one hour or less - perfect for those with busy lives.

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From the Back Cover

Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family's beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor. Now those chefs--including Spike Mendelsohn, Aida Mollenkamp, and Candice Kumai--have teamed up to show you how to make these delicious meals in your own kitchen.

  • Start the day off right with a Grab-and-Go Bagel and Lox Sandwich, Fully Loaded Breakfast Burrito, or light Lemon Poppy Seed Muffin.
  • Satisfy your fast-food cravings with Nachos Supreme, Big Island Burgers, and Crispy Beef Tacos.
  • Whip together a weeknight meal in 30 minutes with Orange Chicken, Mexican Pizza, or Miso Salmon.
  • Feed a crowd with a simmering pot of Turkey Chili, Beef Burgundy Stew, or Barley Risotto with Fennel and Radicchio.
  • Indulge your sweet tooth guilt-free with Strawberry Cheesecake, Lighter Lemon Bars, or Nearly No-Fat Brownies.

With 80 recipes and helpful cooking tips from your favorite chefs, you'll discover new ways to reinvent your weeknight routine and rehab the meals your family loves.

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