The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

3.45 avg rating
( 471 ratings by GoodReads )
 
9780062249128: The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!

The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.

In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

"synopsis" may belong to another edition of this title.

Product Description:

Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today.

About the Author:

Jorge Cruise is the #1 New York Times bestselling author of more than fifteen weight-loss books. His mission is to guarantee weight loss for busy people. Science has proven that fitness begins in the kitchen, not the gym. By merging breakthrough dietary science with great taste, he produces delicious belly-fat-melting menus. Jorge has appeared on numerous television shows including the Today show, the Dr. Oz Show, the Rachael Ray Show, Good Morning America, The View, and LIVE with Kelly and Michael.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Cruise, Jorge
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800622491280000000

More Information About This Seller | Ask Bookseller a Question

Buy New
7.48
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Jorge Cruise
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2015. Paperback. Book Condition: New. Reprint. 229 x 188 mm. Language: English . Brand New Book. Here is the new dietary science For years, experts have told you that calories in, calories out is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted-EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It s time to see where dietary science is today. Bookseller Inventory # AA89780062249128

More Information About This Seller | Ask Bookseller a Question

Buy New
8.04
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Jorge Cruise
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2015. Paperback. Book Condition: New. Reprint. 229 x 188 mm. Language: English . Brand New Book. Here is the new dietary science For years, experts have told you that calories in, calories out is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted-EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It s time to see where dietary science is today. Bookseller Inventory # AA89780062249128

More Information About This Seller | Ask Bookseller a Question

Buy New
8.36
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Jorge Cruise
Published by William Morrow Paperbacks 2015-01-29 (2015)
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Quantity Available: 5
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description William Morrow Paperbacks 2015-01-29, 2015. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-05208471

More Information About This Seller | Ask Bookseller a Question

Buy New
6.79
Convert Currency

Add to Basket

Shipping: 2.99
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Cruise, Jorge
Published by Harper Collins Publishers
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062249126

More Information About This Seller | Ask Bookseller a Question

Buy New
7.36
Convert Currency

Add to Basket

Shipping: 2.81
Within U.S.A.
Destination, Rates & Speeds

6.

Cruise, Jorge/ Pedre, Vincent, Dr. (FRW)
Published by Harpercollins (2014)
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Quantity Available: > 20
Seller
Paperbackshop-US
(Commerce, GA, U.S.A.)
Rating
[?]

Book Description Harpercollins, 2014. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062249128

More Information About This Seller | Ask Bookseller a Question

Buy New
7.20
Convert Currency

Add to Basket

Shipping: 3.21
Within U.S.A.
Destination, Rates & Speeds

7.

Jorge Cruise
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Paperback Quantity Available: 6
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: New. Not Signed; Here is the new dietary science For years, experts have told you that calories in, calories out is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted-EVER! This updated paperback edition, including all new recipes, will teach. book. Bookseller Inventory # ria9780062249128_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
7.79
Convert Currency

Add to Basket

Shipping: 3.34
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Jorge Cruise
Published by HarperCollins Publishers Inc (2015)
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Quantity Available: 5
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description HarperCollins Publishers Inc, 2015. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062249128

More Information About This Seller | Ask Bookseller a Question

Buy New
8.31
Convert Currency

Add to Basket

Shipping: 3.21
Within U.S.A.
Destination, Rates & Speeds

9.

Jorge Cruise
Published by HarperCollins Publishers Inc
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Paperback Quantity Available: 14
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc. Paperback. Book Condition: new. BRAND NEW, The 100: Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks, Jorge Cruise, Here is the new dietary science For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted-EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today. Bookseller Inventory # B9780062249128

More Information About This Seller | Ask Bookseller a Question

Buy New
5.58
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Cruise, Jorge
Published by William Morrow Paperbacks
ISBN 10: 0062249126 ISBN 13: 9780062249128
New Softcover Quantity Available: 6
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks. Book Condition: New. The bestselling author and weight loss guru introduces the next revolution in dieting--a myth-busting weight loss program supported by cutting-edge research that pioneers an effortless weight loss method based on "must-count" and "no-count" calories. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 190 x 232 x 17. Weight in Grams: 488. . 2014. Reprint. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780062249128

More Information About This Seller | Ask Bookseller a Question

Buy New
11.64
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book