The Book of Forgiving: The Fourfold Path of Healing for Ourselves and Our World

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9780062203564: The Book of Forgiving: The Fourfold Path of Healing for Ourselves and Our World

The Book of Forgiving, written by the Nobel Peace Laureate Archbishop Desmond Tutu, offers a deeply personal testament and guide to the process of forgiveness.

All of us have at times needed both to forgive and be forgiven – whether small, everyday harms or real traumas. But the path to forgiveness is not easy, and the process unclear. How do we let go of resentment when we have been harmed, at times irreparably? How do we forgive and still pursue justice? How do we heal our hearts? How do we heal the harm we have caused others? And how do we forgive ourselves?

Drawing on his memories of reconciliation in post-apartheid South Africa, Archbishop Desmond Tutu offers four concrete steps to forgiving and being forgiven:

1) Admitting the wrong and acknowledging the harm
2) Telling one’s story and witnessing the anguish
3) Asking for forgiveness and granting forgiveness
4) Renewing or releasing the relationship

Each chapter contains reflections and personal stories, as well as exercises for practising each step of the path. The Book of Forgiving is a touchstone and tool for anyone seeking the freedom of forgiveness: an inspiring guide to healing ourselves and creating a more united world.

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Review:

'I am lost for words to express my appreciation for this book. With considerable courage the authors recall the hurts they and others have suffered and how, in the face of dreadful wrongs,forgiveness has proved to be truly healing.’ – Terry Waite

‘Desmond and Mpho Tutu have been very practical and generous in writing this book.  Drawing on an experience of suffering and forgiveness which no-one would wish to endure, they make a loving gift of it to make forgiving easier for their readers, who should be many – for the need to forgive is as basic to our humanity and the future of our species as eating and breathing.’ – Diarmaid McCullough

‘Bishop Tutu and his daughter Mpho reveal groundbreaking insights as to how to acknowledge and resolve our lifelong burdens of anguish and pain towards a new paradigm of transformative healing.’ – Annie Lennox

About the Author:

Archbishop Emeritus Desmond M. Tutu is the winner of the Nobel Peace Prize, the Presidential Medal of Freedom and the Templeton Prize. During half a decade in ministry, he was most famous for campaigning against apartheid as Archbishop of Cape Town.

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Tutu, Desmond; Tutu, Mpho
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Book Description HarperOne, 2014. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgivenesshelping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world. Bookseller Inventory # ABE_book_new_0062203568

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Book Description HarperOne, United States, 2014. Hardback. Book Condition: New. 212 x 144 mm. Language: English . Brand New Book. How do I forgive?Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This book is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.They explain the four-step process of forgiveness--Telling the Story, Naming the Hurt, Granting Forgiveness, and Renewing or Releasing the Relationship--as well as offer meditations, exercises, and prayers to guide the reader along the way. With each act of forgiveness, whether small or great, we move toward wholeness, they write. Forgiveness is how we bring peace to ourselves and our world. Bookseller Inventory # AAS9780062203564

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Book Description HarperOne, United States, 2014. Hardback. Book Condition: New. 212 x 144 mm. Language: English . Brand New Book. How do I forgive?Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This book is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.They explain the four-step process of forgiveness--Telling the Story, Naming the Hurt, Granting Forgiveness, and Renewing or Releasing the Relationship--as well as offer meditations, exercises, and prayers to guide the reader along the way. With each act of forgiveness, whether small or great, we move toward wholeness, they write. Forgiveness is how we bring peace to ourselves and our world. Bookseller Inventory # AAS9780062203564

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Book Description HarperOne. Hardback. Book Condition: new. BRAND NEW, The Book of Forgiving: The Fourfold Path of Healing for Ourselves and Our World, Desmond Tutu, Mpho Tutu. Bookseller Inventory # B9780062203564

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