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Foodist
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Review:
“Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it’s her.” (Tim Ferriss)
“In Foodist, Darya Pino gives the most sensible advice I’ve read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book.” (Andrew Weil, M.D.)
About the Author:
“In Foodist, Darya Pino gives the most sensible advice I’ve read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book.” (Andrew Weil, M.D.)
Darya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley.
Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered "going on a diet" since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.
"About this title" may belong to another edition of this title.
- PublisherHarperOne
- Publication date2015
- ISBN 10 0062201263
- ISBN 13 9780062201263
- BindingPaperback
- Number of pages336
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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Rose, Darya Pino [Paperback ]
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