Women today live with a host of problems related to hormonal imbalance- irregular periods, they can't get pregnant, they're on a bunch of meds and anti-depressants, or they have no sex drive or energy. Vitti proposes that these problems have far-reaching effects in women's lives, such as a lack of passion for their careers, no sense of life purpose, and unhappiness in their relationships. But once they begin to understand their endocrine systems and restore their hormonal balance with Vitti's five-step protocol, women can not only realize that their bodies are strong enough to heal themselves, but they can learn how to use that power to become the most potent expression of themselves imaginable. With a groundbreaking plan that has caught the attention of women's health expert and bestselling author Christiane Northrup, Alisa Vitti offers a food-based solution for women's menstrual health, fertility support, and energy and libido issues. Passionately and strategically, her WomanCode protocol educates women about hormone health in a way that's relevant and easy to understand. Giving a clear explanation of what is going on inside your endocrine system, Vitti's program can improve health, well-bring and overall quality of life. And because WomanCode is a complete lifestyle, Vitti's program offers readers long-term support to maintain the program's benefits, even after they finish the five-step protocol.
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[( By Vitti, Alisa ( Author )Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Hardcover Mar- 19-2013 )]Review:
Alisa Vitti is my go-to hormone expert and yes, us younger women need one! She has helped me with my cycle, my skin, and my energy - all with food! (Gabrielle Bernstein New York Times bestselling author of May Cause Miracles )
Alisa is a management guru for the female body. She makes hormonal health approachable and fun! (Kris Carr New York Times bestselling author of Crazy Sexy Kitchen and Crazy Sexy Diet )
Alisa Vitti's approachable blend of the science of hormones, with healthy food and lifestyle choices, creates a vibrant, radiant you from the inside out. Alisa's WomanCode method reminds us there is always movement in balance and helps us find the ease in our constantly changing cycle. --Tara Stiles, founder of Strala Yoga, bestselling author of Yoga Cures and Slim Calm Sexy Yoga
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Book Description HarperOne, 2013. Hardcover. Book Condition: New. book. Bookseller Inventory # 0062130773
Book Description HarperOne. Hardcover. Book Condition: New. 0062130773 New Condition. Bookseller Inventory # NEW6.1025912