Women today live with a host of problems related to hormonal imbalance- irregular periods, they can't get pregnant, they're on a bunch of meds and anti-depressants, or they have no sex drive or energy. Vitti proposes that these problems have far-reaching effects in women's lives, such as a lack of passion for their careers, no sense of life purpose, and unhappiness in their relationships. But once they begin to understand their endocrine systems and restore their hormonal balance with Vitti's five-step protocol, women can not only realize that their bodies are strong enough to heal themselves, but they can learn how to use that power to become the most potent expression of themselves imaginable. With a groundbreaking plan that has caught the attention of women's health expert and bestselling author Christiane Northrup, Alisa Vitti offers a food-based solution for women's menstrual health, fertility support, and energy and libido issues. Passionately and strategically, her WomanCode protocol educates women about hormone health in a way that's relevant and easy to understand. Giving a clear explanation of what is going on inside your endocrine system, Vitti's program can improve health, well-bring and overall quality of life. And because WomanCode is a complete lifestyle, Vitti's program offers readers long-term support to maintain the program's benefits, even after they finish the five-step protocol.
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Alisa Vitti is my go-to hormone expert and yes, us younger women need one! She has helped me with my cycle, my skin, and my energy - all with food! (Gabrielle Bernstein New York Times bestselling author of May Cause Miracles )
Alisa is a management guru for the female body. She makes hormonal health approachable and fun! (Kris Carr New York Times bestselling author of Crazy Sexy Kitchen and Crazy Sexy Diet )
Alisa Vitti's approachable blend of the science of hormones, with healthy food and lifestyle choices, creates a vibrant, radiant you from the inside out. Alisa's WomanCode method reminds us there is always movement in balance and helps us find the ease in our constantly changing cycle. --Tara Stiles, founder of Strala Yoga, bestselling author of Yoga Cures and Slim Calm Sexy Yoga
Alisa Vitti, HHC, AADP (Holistic Health Counselor, American Association of Drugless Practitioners) founded Laughing Sage Wellness Center, now the FLO Living Center (www.FLOliving.com) in Manhattan 9 years ago after experiencing the many frustrating health symptoms of polycystic ovarian syndrome (PCOS), and then healing herself through food and lifestyle changes. She received degrees from Johns Hopkins University and the Institute of Integrative Nutrition. She was recently selected as Hay House's first Mover and Shaker and made her debut at their "I Can Do It" conference in 2011. She and her work were also featured in Dr. Christiane Northrup's revised edition of Women's Bodies, Women's Wisdom, which was released in June 2011.
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Book Description HarperOne, 2013. Hardcover. Book Condition: New. book. Bookseller Inventory # 0062130773
Book Description HarperOne, 2013. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword. Bookseller Inventory # ABE_book_new_0062130773