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Title: Super Cleanse <>Binding: Paperback <>Author: Adina Niemerow <>Publisher: WILLIAM MORROW & CO
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Newly Revised and Updated—Unleash your life force with the power of cleansing!
Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina’s fantastic new Super Slim-Down Cleanse, Super Cleanse can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There’s also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina’s happy clients. Super Cleanse offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life.
Adina Niemerow began her journey as a holistic chef studying healing with whole foods and Asian traditions in modern nutrition at the Heartwood Institute. She continued her culinary education at the Natural Gourmet Institute in New York City and has worked at top wellness spas and restaurants, including the French Laundry. She’s been a personal chef to Fortune 500 CEOs, fashion models, musicians, and movie stars, and she continues traveling the globe searching for secrets to thriving on a clean diet. She lives in San Francisco.
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- PublisherWilliam Morrow Paperbacks
- Publication date2012
- ISBN 10 0062113364
- ISBN 13 9780062113368
- BindingPaperback
- Number of pages272
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Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty
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Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty
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Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty
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Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty
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Book Description Paperback. Condition: new. Paperback. Detox your body for long-lasting health and beauty with Adina Niemerows Super Cleanse. Newly revised and updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spiritfrom a 3-day face lift to an energizing winter wake up to a brand new super slim down cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, Super Cleanse is one of the very best, most effective progressive and holistic detox programs currently available. The effects of leading an unhealthy life are all around us. This title demonstrates that we have the ability to reset our body's natural, balanced state by purging ourselves of wasteful diets and toxic lifestyles. It offers comprehensive cleanse experiences that show readers how to lose weight or clear up their skin through detox. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780062113368
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Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty
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(2011)
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Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty
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