Witness to Fitness: Pumped Up, Prayed Up, and Powered Up...in 28 Days

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9780062112552: Witness to Fitness: Pumped Up, Prayed Up, and Powered Up...in 28 Days

From the renowned expert behind the bestselling "Body Gospel" fitness DVDs--the first program to combine the power of faith with the desire to get fit and healthy. Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey to good health and a deeper love of God.

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Donna Richardson Joyner
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Donna Richardson Joyner
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Donna Richardson Joyner
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Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 236 x 193 mm. Language: English . Brand New Book. A 28-day program to help you lose weight while you nourish both your body and your soulIn Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey, strengthening mind, spirit, and body. Her program will help you get the results you are destined for and create lasting change in your life.Joyner s plan is to inspire you to lose weight and feel and look great. The exercises can be followed by anyone at any fitness level. Each day in Witness to Fitness, you are given: daily meal plans with delicious, easy-to-make recipes awesome daily workouts with photographs that clearly demonstrate the exercises uplifting affirmations to keep you encouraged every step of the wayIn addition, you get: a scripture to inspire you daily a success story to motivate you a song of the day that keeps you energized and movingDonna s energy is contagious! Her philosophy is that you can have victory in your health by practicing faith, perseverance, and courage to achieve your goals. Witness to Fitness provides a unique wellness program that focuses on changing your mind-set, living in the spirit, and loving your body. Donna encourages us to strengthen our body and soul to live our best life ever. Her joyful spirit and inspirational program will transform your health and your life. Bookseller Inventory # AAR9780062112552

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Donna Richardson Joyner
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Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 236 x 193 mm. Language: English . Brand New Book. From the renowned expert behind the bestselling Body Gospel fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness--a unique plan for getting in shape that harnesses the strength and support found in God s love. Donna Richardson Joyner s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change. Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving. Bookseller Inventory # AAR9780062112552

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Book Description HarperCollins Publishers Inc. Hardback. Book Condition: new. BRAND NEW, Witness to Fitness: Pumped Up! Powered Up! All Things are Possible!, Donna Richardson Joyner. Bookseller Inventory # B9780062112552

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Book Description HarperOne. Hardcover. Book Condition: New. 0062112554 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 16122751

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