Skinny Bitch Book of Vegan Swaps

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9780062105110: Skinny Bitch Book of Vegan Swaps

Skinny Bitch co-creator Kim Barnouin offers the essential guide to going vegan—with vital tips for newbies on swaps and substitutions and a healthy helping of surprising innovations for veterans vegans, too. A #1 New York Times bestselling author and a leading nutritionist, Barnouin has the know-how to help you find a happy, healthy, and uncomplicated path to vibrant veganism. Skinny Bitch Book of Vegan Swaps even includes a “Try Me Vegan Weekend” plan for anyone looking to just explore this popular alternative diet or mix veganism into their normal routine.

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From the Back Cover:

A Must-Have Guide for the Smart Vegan

A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.

Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:

  • The Best Places for Vegans to Grocery Shop
  • Delicious Swaps for Your Favorite Dairy Products
  • Top Ten Things to Eat While Stranded in an Airport

About the Author:

Kim Barnouin holds a master of science in holistic nutrition and offers guidance on her Healthy Bitch Daily blog (www.healthybitchdaily.com). A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. Original. Language: English . Brand New Book. Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens - thanks in no small part to the smart and fearless Skinny Bitch books. Now coauthor Kim Barnouin is back with a guide that anyone even slightly intrigued by a plant-based diet will have to have. Recent surveys suggest that there are around 3 million vegans in the United States, and the number of people giving veganism a try has been skyrocketing in recent years. The Skinny Bitch Book of Vegan Swaps cuts through the confusing information and misleading messages to guide anyone who wants to try veganism. It presents clear swaps for foods that you may think are healthy, clearly explaining what makes one choice better than another, exposing imposters, and explaining how to easily spot the difference. Barnouin s fun, no-nonsense voice and vast expertise sparkle on every page, and in helpful lists like Worst Veggie Dishes That You Think are Healthy, Top Ten Worst Pesticide Ridden Veggies and Fruit, and the never-travel-without-it Top Ten Things to Eat While Stranded in an Airport. Kim knows that the concerns of today s savvy eaters run the gamut from calories to carbon footprints, and takes it all into account. Whether you re just looking for healthier options or have been a devoted vegan for years, The Skinny Bitch Book of Vegan Swaps is the comprehensive user-friendly guide you ve been waiting for. Bookseller Inventory # AA89780062105110

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. Original. Language: English . Brand New Book. Skinny Bitch co-creator Kim Barnouin offers the essential guide to going vegan-with vital tips for newbies on swaps and substitutions and a healthy helping of surprising innovations for veterans vegans, too. A #1 New York Times bestselling author and a leading nutritionist, Barnouin has the know-how to help you find a happy, healthy, and uncomplicated path to vibrant veganism. Skinny Bitch Book of Vegan Swaps even includes a Try Me Vegan Weekend plan for anyone looking to just explore this popular alternative diet or mix veganism into their normal routine. Bookseller Inventory # AA89780062105110

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. Original. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Skinny Bitch co-creator Kim Barnouin offers the essential guide to going vegan-with vital tips for newbies on swaps and substitutions and a healthy helping of surprising innovations for veterans vegans, too. A #1 New York Times bestselling author and a leading nutritionist, Barnouin has the know-how to help you find a happy, healthy, and uncomplicated path to vibrant veganism. Skinny Bitch Book of Vegan Swaps even includes a Try Me Vegan Weekend plan for anyone looking to just explore this popular alternative diet or mix veganism into their normal routine. Bookseller Inventory # BTE9780062105110

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