Peace Is Every Breath: A Practice for Our Busy Lives

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9780062005823: Peace Is Every Breath: A Practice for Our Busy Lives

In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll. In response, the renowned teacher wrote Peace Is Every Breath. He does not suggest that we escape from reality and put our busy lives on hold. Far from it. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and find happiness.

Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and peace that is possible with every breath we take. Now more than ever, he believes that the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Peace Is Every Breath is therefore a timely book filled with timeless wisdom and practical advice that is destined to become a classic.

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"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity" ( Martin Luther King)

"Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth" ( The Dalai Lama)

"Thich Nhat Hanh writes with the voice of the Buddha" ( Sogyal Rinpoche)

Book Description:

The superb sequel to the very successful Peace Is Every Step

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. Reprint. 198 x 135 mm. Language: English . Brand New Book. Spiritual practice is possible for all of us. You cannot say, I m just too busy, I have no time for meditation. No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation. from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take. Bookseller Inventory # AAS9780062005823

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Book Description HarperOne, 2012. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama." New York Times "Thich Nhat Hanh is a holy man. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanhone of the most revered spiritual leaders in the world todayoffers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh's Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives. Bookseller Inventory # ABE_book_new_0062005820

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. Reprint. 198 x 135 mm. Language: English . Brand New Book. Spiritual practice is possible for all of us. You cannot say, I m just too busy, I have no time for meditation. No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation. from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take. Bookseller Inventory # AAS9780062005823

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