Fear: Essential Wisdom for Getting Through the Storm

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9780062004734: Fear: Essential Wisdom for Getting Through the Storm

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

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"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth" ( The Dalai Lama)

"Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity" ( Martin Luther King)

"Thich Nhat Hanh writes with the voice of the Buddha" ( Sogyal Rinpoche)

Book Description:

The increasingly popular Zen master, Thich Nhat Hanh, addresses an emotion that affects us all: fear

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Book Description HarperOne, United States, 2014. Paperback. Book Condition: New. Reprint. 198 x 132 mm. Language: English . Brand New Book. Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart.Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now. --Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world--a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.--Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, ranks second only to the Dalai Lama as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives. Bookseller Inventory # ABZ9780062004734

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Book Description HarperOne, United States, 2014. Paperback. Book Condition: New. Reprint. 198 x 132 mm. Language: English . Brand New Book. Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart.Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now. --Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world--a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.--Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, ranks second only to the Dalai Lama as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives. Bookseller Inventory # ABZ9780062004734

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Book Description Softcover. Book Condition: New. "Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart .Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now."—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar,  peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors.The New York Times said Hanh, "ranks second only to the Dalai Lama" as the Buddhist leader with the most influence in the West. InFear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives. Bookseller Inventory # BAA-B-3240979

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