Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight

3.51 avg rating
( 2,358 ratings by GoodReads )
 
9780061441844: Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight

The individualised diet solution to staying healthy, living longer and achieving your ideal weight.

Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting.

Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.

Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.

"synopsis" may belong to another edition of this title.

Review:

"It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100%" (Cheryl Cole Hello!)

"If you have ever wondered why the latest fad diet doesn't work for you ... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you are the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you will process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations." ( Amazon.co.uk Review - Jill Wagner)

Book Description:

The global phenomenon blood type diet that unlocks the door to the mysteries of health and physical vitality. This is a unique diet book that creates individualised diets, depending on your blood type and is a must-buy for anyone struggling with fad diets.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

D'adamo, Peter
Published by Harper Collins Publishers
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New, This is an audio book. Bookseller Inventory # 0061441848

More Information About This Seller | Ask Bookseller a Question

Buy New
6.45
Convert Currency

Add to Basket

Shipping: 2.80
Within U.S.A.
Destination, Rates & Speeds

2.

Dr Peter J D Adamo
Published by HarperCollins Publishers Inc, United States (2008)
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2008. CD-Audio. Book Condition: New. abridged edition. 147 x 132 mm. Language: English . Brand New. Noted naturopathic physician Dr. Peter J. D Adamo introduces a revolutionary new way to eat and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exerciseFor Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderatelyFor Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C!An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it s intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them. Bookseller Inventory # AAS9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
9.29
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

D'Adamo, Peter J
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800614418440000000

More Information About This Seller | Ask Bookseller a Question

Buy New
9.30
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Peter D Adamo
Published by HarperCollins Publishers Inc, United States (2008)
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2008. CD-Audio. Book Condition: New. abridged edition. 147 x 132 mm. Language: English . Brand New. Noted naturopathic physician Dr. Peter J. D Adamo introduces a revolutionary new way to eat--and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry--and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderately For Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C! An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it s intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them. Bookseller Inventory # AAS9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
10.48
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

D'Adamo, Peter
Published by HarperAudio (2007)
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 3
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description HarperAudio, 2007. Audio CD. Book Condition: New. Bookseller Inventory # 0061441848

More Information About This Seller | Ask Bookseller a Question

Buy New
9.54
Convert Currency

Add to Basket

Shipping: 2.40
Within U.S.A.
Destination, Rates & Speeds

6.

D'Adamo, Peter/ Whitney, Catherine/ Adams, Polly (NRT)
Published by Harperaudio (2008)
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: > 20
Seller
Paperbackshop-US
(Commerce, GA, U.S.A.)
Rating
[?]

Book Description Harperaudio, 2008. CMD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
9.33
Convert Currency

Add to Basket

Shipping: 3.20
Within U.S.A.
Destination, Rates & Speeds

7.

Peter J. D'Adamo
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Compact Disc. Book Condition: New. 133mm x 20mm x 148mm. Compact Disc. Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat?and to live. In "Eat Right For Your Type," he explains his groundbreakin.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 0.195. Bookseller Inventory # 9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
12.81
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Peter D'adamo
Published by HarperAudio
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 2
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description HarperAudio. No binding. Book Condition: New. Audio CD. Dimensions: 5.8in. x 5.2in. x 0.8in.Noted naturopathic physician Dr. Peter J. DAdamo introduces a revolutionary new way to eatand to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistryand each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exerciseFor Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderatelyFor Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C!An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, its intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods andor services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods andor services and for any damage, loss, or expense to person or property arising out of or relating to them. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Bookseller Inventory # 9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
9.87
Convert Currency

Add to Basket

Shipping: 3.16
Within U.S.A.
Destination, Rates & Speeds

9.

D'Adamo, Peter/ Whitney, Catherine/ Adams, Polly (NRT)
Published by Harperaudio
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Harperaudio. Book Condition: New. Bookseller Inventory # 9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
9.99
Convert Currency

Add to Basket

Shipping: 4.50
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Peter D'adamo
Published by HarperAudio
ISBN 10: 0061441848 ISBN 13: 9780061441844
New Quantity Available: 1
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description HarperAudio. Book Condition: New. 2007. 0th Edition. Audio CD. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780061441844

More Information About This Seller | Ask Bookseller a Question

Buy New
14.93
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book